<article>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#article10_03_07_2311210</id>
	<title>Insomniacs, the Phantoms of the Internet</title>
	<author>kdawson</author>
	<datestamp>1267987920000</datestamp>
	<htmltext>theodp writes <i>"Ever since she was a toddler, freelance writer Lily Burana has been a <a href="http://www.amazon.com/Stay-Late-Picture-Puffin-books/dp/0140507914">Stay Up Late</a> kind of girl. When her kindergarten teacher asked students 'What time do you go to bed?,' young Lily felt compelled to lie rather than rat out her own mother by saying, 'Oh, between midnight and 1 a.m.' She still suffers from insomnia, but has discovered that <a href="http://opinionator.blogs.nytimes.com/2010/03/06/all-nighters-the-posting-hour/?hp">Facebook is the Promised Land for the awake and alone</a>. She finds comfort in the company of others who, like her, live counter to the conventional rhythm of a sunny-day world."</i></htmltext>
<tokenext>theodp writes " Ever since she was a toddler , freelance writer Lily Burana has been a Stay Up Late kind of girl .
When her kindergarten teacher asked students 'What time do you go to bed ? , ' young Lily felt compelled to lie rather than rat out her own mother by saying , 'Oh , between midnight and 1 a.m. ' She still suffers from insomnia , but has discovered that Facebook is the Promised Land for the awake and alone .
She finds comfort in the company of others who , like her , live counter to the conventional rhythm of a sunny-day world .
"</tokentext>
<sentencetext>theodp writes "Ever since she was a toddler, freelance writer Lily Burana has been a Stay Up Late kind of girl.
When her kindergarten teacher asked students 'What time do you go to bed?,' young Lily felt compelled to lie rather than rat out her own mother by saying, 'Oh, between midnight and 1 a.m.' She still suffers from insomnia, but has discovered that Facebook is the Promised Land for the awake and alone.
She finds comfort in the company of others who, like her, live counter to the conventional rhythm of a sunny-day world.
"</sentencetext>
</article>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398070</id>
	<title>Re:Anybody here?</title>
	<author>Veroxii</author>
	<datestamp>1268079360000</datestamp>
	<modclass>Funny</modclass>
	<modscore>5</modscore>
	<htmltext><p>I'm in Australia you insensitive clod!</p></htmltext>
<tokenext>I 'm in Australia you insensitive clod !</tokentext>
<sentencetext>I'm in Australia you insensitive clod!</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398892</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Anonymous</author>
	<datestamp>1268047560000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>And yet your wrong yourself. Appendix seems to have purpose after all. It stores usefull bacteria in case of you should need renewall (food poisoning etc.). At least that is something I read somewhere.</p></htmltext>
<tokenext>And yet your wrong yourself .
Appendix seems to have purpose after all .
It stores usefull bacteria in case of you should need renewall ( food poisoning etc. ) .
At least that is something I read somewhere .</tokentext>
<sentencetext>And yet your wrong yourself.
Appendix seems to have purpose after all.
It stores usefull bacteria in case of you should need renewall (food poisoning etc.).
At least that is something I read somewhere.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398412</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400892</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Scrameustache</author>
	<datestamp>1268065380000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><div class="quote"><p>Wikipedia has <a href="http://en.wikipedia.org/wiki/Dsps" title="wikipedia.org">a good article</a> [wikipedia.org] on Delayed Sleep Phase Syndrome.</p></div><p>OMG that's a real thing? Wow, I gotta see some medical person about this. I find it so very nearly impossible to get to sleep before 1am, I never knew that was a Syndrome.</p></div>
	</htmltext>
<tokenext>Wikipedia has a good article [ wikipedia.org ] on Delayed Sleep Phase Syndrome.OMG that 's a real thing ?
Wow , I got ta see some medical person about this .
I find it so very nearly impossible to get to sleep before 1am , I never knew that was a Syndrome .</tokentext>
<sentencetext>Wikipedia has a good article [wikipedia.org] on Delayed Sleep Phase Syndrome.OMG that's a real thing?
Wow, I gotta see some medical person about this.
I find it so very nearly impossible to get to sleep before 1am, I never knew that was a Syndrome.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399292</id>
	<title>So what?</title>
	<author>Anonymous</author>
	<datestamp>1268052900000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>It's great to welcome the sun and then go to bed for a while.  Noone notices somebody sleeping between 8 and 12am<nobr> <wbr></nobr>:-))  Though the world outside is like a beehive, noone disturbs your sleep.  It's great.  The only drawback is my eyes being comfortable with little light and therefore a bright sunlit day is hell.</p><p>cb</p></htmltext>
<tokenext>It 's great to welcome the sun and then go to bed for a while .
Noone notices somebody sleeping between 8 and 12am : - ) ) Though the world outside is like a beehive , noone disturbs your sleep .
It 's great .
The only drawback is my eyes being comfortable with little light and therefore a bright sunlit day is hell.cb</tokentext>
<sentencetext>It's great to welcome the sun and then go to bed for a while.
Noone notices somebody sleeping between 8 and 12am :-))  Though the world outside is like a beehive, noone disturbs your sleep.
It's great.
The only drawback is my eyes being comfortable with little light and therefore a bright sunlit day is hell.cb</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398340</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>Anonymous</author>
	<datestamp>1268040000000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext>as a PhD student at a university in Germany you can work whenever and wherever you want (if your prof/advisor approves, and you don't have any seminars to hold). this way it's easy to run errands that can only be done when 'normal' people work</htmltext>
<tokenext>as a PhD student at a university in Germany you can work whenever and wherever you want ( if your prof/advisor approves , and you do n't have any seminars to hold ) .
this way it 's easy to run errands that can only be done when 'normal ' people work</tokentext>
<sentencetext>as a PhD student at a university in Germany you can work whenever and wherever you want (if your prof/advisor approves, and you don't have any seminars to hold).
this way it's easy to run errands that can only be done when 'normal' people work</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400616</id>
	<title>Re:Insomniacs? WTF idiot journalist</title>
	<author>falser</author>
	<datestamp>1268063940000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I've been suffering from insomnia for a while now.  I can fall asleep without much trouble.  The problem is I only get about 3 hours of sleep before waking up.  Then I either cannot fall back asleep, or I go on a cycle of sleeping for 5-10 minutes and waking up again, over and over all night long.  By the time morning arrives, I am completely exhausted, I get no REM sleep, and basically cannot function at all during the day.</p></htmltext>
<tokenext>I 've been suffering from insomnia for a while now .
I can fall asleep without much trouble .
The problem is I only get about 3 hours of sleep before waking up .
Then I either can not fall back asleep , or I go on a cycle of sleeping for 5-10 minutes and waking up again , over and over all night long .
By the time morning arrives , I am completely exhausted , I get no REM sleep , and basically can not function at all during the day .</tokentext>
<sentencetext>I've been suffering from insomnia for a while now.
I can fall asleep without much trouble.
The problem is I only get about 3 hours of sleep before waking up.
Then I either cannot fall back asleep, or I go on a cycle of sleeping for 5-10 minutes and waking up again, over and over all night long.
By the time morning arrives, I am completely exhausted, I get no REM sleep, and basically cannot function at all during the day.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398532</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398682</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Anonymous</author>
	<datestamp>1268044620000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>2</modscore>
	<htmltext><p>IANAD, but your example of the appendix is not a clear cut case. How most of the human body actually functions on a microbial level is not understood. The appendix could serve a function that is perhaps redundant, but helpful.</p><p><a href="http://en.wikipedia.org/wiki/Vermiform\_appendix#Possible\_secondary\_functions" title="wikipedia.org">http://en.wikipedia.org/wiki/Vermiform\_appendix#Possible\_secondary\_functions</a> [wikipedia.org]</p></htmltext>
<tokenext>IANAD , but your example of the appendix is not a clear cut case .
How most of the human body actually functions on a microbial level is not understood .
The appendix could serve a function that is perhaps redundant , but helpful.http : //en.wikipedia.org/wiki/Vermiform \ _appendix # Possible \ _secondary \ _functions [ wikipedia.org ]</tokentext>
<sentencetext>IANAD, but your example of the appendix is not a clear cut case.
How most of the human body actually functions on a microbial level is not understood.
The appendix could serve a function that is perhaps redundant, but helpful.http://en.wikipedia.org/wiki/Vermiform\_appendix#Possible\_secondary\_functions [wikipedia.org]</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398412</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401064</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268066220000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext>Thank you so much for this. This exactly describes my sleeping problems. I did not know it was a syndrome.<p>
Boy, what a relief that is. *sniff*</p></htmltext>
<tokenext>Thank you so much for this .
This exactly describes my sleeping problems .
I did not know it was a syndrome .
Boy , what a relief that is .
* sniff *</tokentext>
<sentencetext>Thank you so much for this.
This exactly describes my sleeping problems.
I did not know it was a syndrome.
Boy, what a relief that is.
*sniff*</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400964</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>Monkeedude1212</author>
	<datestamp>1268065680000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><div class="quote"><p> But honestly the though of a "regular" 9-5 existence sort of<nobr> <wbr></nobr>... well horrifies me (when do you normal people run errands? and rush hour, like WTF? you realize that you can belt across a city at 2pm in like 15 minutes, but at rush hour that will easily take an hour). Also added advantages: the internet (locally) is faster (the normals are asleep), no phone/email/SMS/IM/etc. interruptions(the normals are asleep) and as a result I am far more productive.</p></div><p>I agree that Insomnia is definately not the right word. Staying up late is by no means "having difficulty sleeping". My sister is an insomniac. She has gone weeks without a wink of sleep. I am not an insomniac, I like to stay up till 3.</p><p>Anyways, as to the quote, I found this part of your post quite humorous. I don't like the 8-5 existence I'm in as much as I would like a noon till 8 existence, but I haven't found anyone hiring for that kind of position where the pay is actually decent. Thus I go to work, like everyone else, still tired, like everyone else, disliking that I have to get up and go to work, like everyone else. Surprisingly enough, not everyone likes getting up for 8 O clock, and the night owl group is not exclusive to computer nerds and geeks. The only people who enjoy getting up that early (in my experience) have been managers. Weird.</p><p>However, to answer your question: We run errands whenever we want. Sometimes we'll do it on our lunch break, because everything is still open, or perhaps after we get home from work. Depending on your job, if you're salary you can usually duck away a bit early to avoid rush hour or if you're hourly you can sometimes stay an extra half an hour, escape rush hour, and bank some over-time. Score.</p><p>The funny part was your obvious anti-social behavior being considered beneficial to you. No phone or email interruptions? If you don't <i>want</i> them, don't open yourself to recieving them. You turn the phone off if you don't like distractions while writing. I would ask you this:</p><p>When do you go shopping at the Mall, when do you go out to clubs? When do you hang out with friends? - I couldn't possibly fit all 3 of those in a single day on a different sleep schedule.</p></div>
	</htmltext>
<tokenext>But honestly the though of a " regular " 9-5 existence sort of ... well horrifies me ( when do you normal people run errands ?
and rush hour , like WTF ?
you realize that you can belt across a city at 2pm in like 15 minutes , but at rush hour that will easily take an hour ) .
Also added advantages : the internet ( locally ) is faster ( the normals are asleep ) , no phone/email/SMS/IM/etc .
interruptions ( the normals are asleep ) and as a result I am far more productive.I agree that Insomnia is definately not the right word .
Staying up late is by no means " having difficulty sleeping " .
My sister is an insomniac .
She has gone weeks without a wink of sleep .
I am not an insomniac , I like to stay up till 3.Anyways , as to the quote , I found this part of your post quite humorous .
I do n't like the 8-5 existence I 'm in as much as I would like a noon till 8 existence , but I have n't found anyone hiring for that kind of position where the pay is actually decent .
Thus I go to work , like everyone else , still tired , like everyone else , disliking that I have to get up and go to work , like everyone else .
Surprisingly enough , not everyone likes getting up for 8 O clock , and the night owl group is not exclusive to computer nerds and geeks .
The only people who enjoy getting up that early ( in my experience ) have been managers .
Weird.However , to answer your question : We run errands whenever we want .
Sometimes we 'll do it on our lunch break , because everything is still open , or perhaps after we get home from work .
Depending on your job , if you 're salary you can usually duck away a bit early to avoid rush hour or if you 're hourly you can sometimes stay an extra half an hour , escape rush hour , and bank some over-time .
Score.The funny part was your obvious anti-social behavior being considered beneficial to you .
No phone or email interruptions ?
If you do n't want them , do n't open yourself to recieving them .
You turn the phone off if you do n't like distractions while writing .
I would ask you this : When do you go shopping at the Mall , when do you go out to clubs ?
When do you hang out with friends ?
- I could n't possibly fit all 3 of those in a single day on a different sleep schedule .</tokentext>
<sentencetext> But honestly the though of a "regular" 9-5 existence sort of ... well horrifies me (when do you normal people run errands?
and rush hour, like WTF?
you realize that you can belt across a city at 2pm in like 15 minutes, but at rush hour that will easily take an hour).
Also added advantages: the internet (locally) is faster (the normals are asleep), no phone/email/SMS/IM/etc.
interruptions(the normals are asleep) and as a result I am far more productive.I agree that Insomnia is definately not the right word.
Staying up late is by no means "having difficulty sleeping".
My sister is an insomniac.
She has gone weeks without a wink of sleep.
I am not an insomniac, I like to stay up till 3.Anyways, as to the quote, I found this part of your post quite humorous.
I don't like the 8-5 existence I'm in as much as I would like a noon till 8 existence, but I haven't found anyone hiring for that kind of position where the pay is actually decent.
Thus I go to work, like everyone else, still tired, like everyone else, disliking that I have to get up and go to work, like everyone else.
Surprisingly enough, not everyone likes getting up for 8 O clock, and the night owl group is not exclusive to computer nerds and geeks.
The only people who enjoy getting up that early (in my experience) have been managers.
Weird.However, to answer your question: We run errands whenever we want.
Sometimes we'll do it on our lunch break, because everything is still open, or perhaps after we get home from work.
Depending on your job, if you're salary you can usually duck away a bit early to avoid rush hour or if you're hourly you can sometimes stay an extra half an hour, escape rush hour, and bank some over-time.
Score.The funny part was your obvious anti-social behavior being considered beneficial to you.
No phone or email interruptions?
If you don't want them, don't open yourself to recieving them.
You turn the phone off if you don't like distractions while writing.
I would ask you this:When do you go shopping at the Mall, when do you go out to clubs?
When do you hang out with friends?
- I couldn't possibly fit all 3 of those in a single day on a different sleep schedule.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398622</id>
	<title>Segmented sleep.</title>
	<author>Anonymous</author>
	<datestamp>1268043840000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><a href="http://en.wikipedia.org/wiki/Segmented\_sleep" title="wikipedia.org">Article From WikipediaModafinil</a> [wikipedia.org]<br> <br>
I'm an earlybird, and a nightowl. In the middle of the day I tend to get really sleepy. I often wondered wether the eight hours model really fits everyone. Two sets of four hours would suit me way better. I finally did some research, and found that page pretty much by accident - the only other article that links there on Wikipedia is "Siesta".
<br> <br>

There is an interesting drug to treat daytime sleepiness, <a href="http://en.wikipedia.org/wiki/Modafinil" title="wikipedia.org">Modafinil</a> [wikipedia.org]. There could be added effects from it - weight loss &amp; mood elevation. Sounds too damn good to be true - or healthy.</htmltext>
<tokenext>Article From WikipediaModafinil [ wikipedia.org ] I 'm an earlybird , and a nightowl .
In the middle of the day I tend to get really sleepy .
I often wondered wether the eight hours model really fits everyone .
Two sets of four hours would suit me way better .
I finally did some research , and found that page pretty much by accident - the only other article that links there on Wikipedia is " Siesta " .
There is an interesting drug to treat daytime sleepiness , Modafinil [ wikipedia.org ] .
There could be added effects from it - weight loss &amp; mood elevation .
Sounds too damn good to be true - or healthy .</tokentext>
<sentencetext>Article From WikipediaModafinil [wikipedia.org] 
I'm an earlybird, and a nightowl.
In the middle of the day I tend to get really sleepy.
I often wondered wether the eight hours model really fits everyone.
Two sets of four hours would suit me way better.
I finally did some research, and found that page pretty much by accident - the only other article that links there on Wikipedia is "Siesta".
There is an interesting drug to treat daytime sleepiness, Modafinil [wikipedia.org].
There could be added effects from it - weight loss &amp; mood elevation.
Sounds too damn good to be true - or healthy.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398736</id>
	<title>During the night, I study...</title>
	<author>ZeroExistenZ</author>
	<datestamp>1268045700000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Facebook has peak activity during working hours, where people try to multitask and "network".
For me it's often a relief in between stuck moments to help to put my thoughts for a minute off the task that's blocking or I'm not progressing in to come back "reset", while keeping current with my network (most of my "facebook friends" are professional relations)</p><p>At night, I end up reading and studying, sometimes until 3am. Nothing specific, just following curiousity: facebook is dead around that time, my friends in the US and Canada start to get active around those hours but by then I'm not too interested in socializing, I rather withdraw at night and recharge after a day of being social in the workenvironment and performing as a consultant.</p><p>My insomnia has given me an extra edge though, while it takes a while for me to get kickstarted (only around midday I start to get productive, before that it's following up, answering emails, meetings, drinking lots of coffee and waking and define my priorities for the day..) but my productivity goes way up in the afternoon until about 19:00. After which I sport until 22:00, have dinner and study until 3-4am. Usually, I'm working on seperate projects, giving me about 5-6 extra hours in the evening/night while others "rest in front of their tv", "raise their kids", "please the wife" or sleep and catch up in the weekend (I usually go out partying on fridaynight until saturday morning and catch up sleep the rest of the weekend while I prepare for the week to come.) In all honesty though, I only can put out that amount of working (extra projects) for 3 months straight after I crash and need a while to recuperate, so I try to keep it in less extremes yet I do get at least an additional 5 hours out of my day.</p></htmltext>
<tokenext>Facebook has peak activity during working hours , where people try to multitask and " network " .
For me it 's often a relief in between stuck moments to help to put my thoughts for a minute off the task that 's blocking or I 'm not progressing in to come back " reset " , while keeping current with my network ( most of my " facebook friends " are professional relations ) At night , I end up reading and studying , sometimes until 3am .
Nothing specific , just following curiousity : facebook is dead around that time , my friends in the US and Canada start to get active around those hours but by then I 'm not too interested in socializing , I rather withdraw at night and recharge after a day of being social in the workenvironment and performing as a consultant.My insomnia has given me an extra edge though , while it takes a while for me to get kickstarted ( only around midday I start to get productive , before that it 's following up , answering emails , meetings , drinking lots of coffee and waking and define my priorities for the day.. ) but my productivity goes way up in the afternoon until about 19 : 00 .
After which I sport until 22 : 00 , have dinner and study until 3-4am .
Usually , I 'm working on seperate projects , giving me about 5-6 extra hours in the evening/night while others " rest in front of their tv " , " raise their kids " , " please the wife " or sleep and catch up in the weekend ( I usually go out partying on fridaynight until saturday morning and catch up sleep the rest of the weekend while I prepare for the week to come .
) In all honesty though , I only can put out that amount of working ( extra projects ) for 3 months straight after I crash and need a while to recuperate , so I try to keep it in less extremes yet I do get at least an additional 5 hours out of my day .</tokentext>
<sentencetext>Facebook has peak activity during working hours, where people try to multitask and "network".
For me it's often a relief in between stuck moments to help to put my thoughts for a minute off the task that's blocking or I'm not progressing in to come back "reset", while keeping current with my network (most of my "facebook friends" are professional relations)At night, I end up reading and studying, sometimes until 3am.
Nothing specific, just following curiousity: facebook is dead around that time, my friends in the US and Canada start to get active around those hours but by then I'm not too interested in socializing, I rather withdraw at night and recharge after a day of being social in the workenvironment and performing as a consultant.My insomnia has given me an extra edge though, while it takes a while for me to get kickstarted (only around midday I start to get productive, before that it's following up, answering emails, meetings, drinking lots of coffee and waking and define my priorities for the day..) but my productivity goes way up in the afternoon until about 19:00.
After which I sport until 22:00, have dinner and study until 3-4am.
Usually, I'm working on seperate projects, giving me about 5-6 extra hours in the evening/night while others "rest in front of their tv", "raise their kids", "please the wife" or sleep and catch up in the weekend (I usually go out partying on fridaynight until saturday morning and catch up sleep the rest of the weekend while I prepare for the week to come.
) In all honesty though, I only can put out that amount of working (extra projects) for 3 months straight after I crash and need a while to recuperate, so I try to keep it in less extremes yet I do get at least an additional 5 hours out of my day.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31406086</id>
	<title>Re:Segmented sleep.</title>
	<author>Anonymous</author>
	<datestamp>1268045880000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>it works like a sex dreams !<br>It also cured my ADD, my anxiety and my social phobia.<br>
&nbsp;</p></htmltext>
<tokenext>it works like a sex dreams ! It also cured my ADD , my anxiety and my social phobia .
 </tokentext>
<sentencetext>it works like a sex dreams !It also cured my ADD, my anxiety and my social phobia.
 </sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398622</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398602</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>religious freak</author>
	<datestamp>1268043600000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><div class="quote"><p>I have lots of friends who have DSPS as well.</p></div><p>Sweet!  Now I've got an official four letter acronym for my syndrome.  I truly have arrived~</p></div>
	</htmltext>
<tokenext>I have lots of friends who have DSPS as well.Sweet !
Now I 've got an official four letter acronym for my syndrome .
I truly have arrived ~</tokentext>
<sentencetext>I have lots of friends who have DSPS as well.Sweet!
Now I've got an official four letter acronym for my syndrome.
I truly have arrived~
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399670</id>
	<title>Support groups</title>
	<author>Anonymous</author>
	<datestamp>1268057700000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>She should try going to a support group for the terminally ill, and making soap out of liposuction clinic waste.</p></htmltext>
<tokenext>She should try going to a support group for the terminally ill , and making soap out of liposuction clinic waste .</tokentext>
<sentencetext>She should try going to a support group for the terminally ill, and making soap out of liposuction clinic waste.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401030</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Scrameustache</author>
	<datestamp>1268066040000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><div class="quote"><p>Assuming that everything genetic can be explained as having an evolutionary purpose</p></div><p>Oh, you and your silly assumptions. "Purpose", ah. Implying intent... very droll.</p><p>Anyway, the reason why evolution would retain a range of sleep rhythms is that a monoculture is weaker than a plurality of options: Maybe there is a threat in the morning and an opportunity in the evening, maybe it's the other way around somewhere else,maybe both. If your species can take advantage of the opportunity but not defend against the threat, or vice-versa, you won't be making it big.</p></div>
	</htmltext>
<tokenext>Assuming that everything genetic can be explained as having an evolutionary purposeOh , you and your silly assumptions .
" Purpose " , ah .
Implying intent... very droll.Anyway , the reason why evolution would retain a range of sleep rhythms is that a monoculture is weaker than a plurality of options : Maybe there is a threat in the morning and an opportunity in the evening , maybe it 's the other way around somewhere else,maybe both .
If your species can take advantage of the opportunity but not defend against the threat , or vice-versa , you wo n't be making it big .</tokentext>
<sentencetext>Assuming that everything genetic can be explained as having an evolutionary purposeOh, you and your silly assumptions.
"Purpose", ah.
Implying intent... very droll.Anyway, the reason why evolution would retain a range of sleep rhythms is that a monoculture is weaker than a plurality of options: Maybe there is a threat in the morning and an opportunity in the evening, maybe it's the other way around somewhere else,maybe both.
If your species can take advantage of the opportunity but not defend against the threat, or vice-versa, you won't be making it big.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398812</id>
	<title>New parents</title>
	<author>dazedNconfuzed</author>
	<datestamp>1268046660000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>There are others up late for non-insomniatic reasons. Here's a vote for "new parents"*, cast while feeding the little bugaloo at 4:40am (after 1:30am, after going to bed 'round 11:00pm, night after night for 3 months so far). Oh yeah I could/would/should sleep right now no problem, save for "[nudge] honey, the baby's hungry."</p><p>* - yes, some<nobr> <wbr></nobr>/.ers are proof geeks can<nobr> <wbr></nobr>... 'nuff said.</p></htmltext>
<tokenext>There are others up late for non-insomniatic reasons .
Here 's a vote for " new parents " * , cast while feeding the little bugaloo at 4 : 40am ( after 1 : 30am , after going to bed 'round 11 : 00pm , night after night for 3 months so far ) .
Oh yeah I could/would/should sleep right now no problem , save for " [ nudge ] honey , the baby 's hungry .
" * - yes , some /.ers are proof geeks can ... 'nuff said .</tokentext>
<sentencetext>There are others up late for non-insomniatic reasons.
Here's a vote for "new parents"*, cast while feeding the little bugaloo at 4:40am (after 1:30am, after going to bed 'round 11:00pm, night after night for 3 months so far).
Oh yeah I could/would/should sleep right now no problem, save for "[nudge] honey, the baby's hungry.
"* - yes, some /.ers are proof geeks can ... 'nuff said.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398726</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>wvmarle</author>
	<datestamp>1268045460000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I'm also a night owl, can't go to sleep before midnight. Easily go on until 2-3 am.
</p><p>This goes quite well until you get a child to take care of. Little children tend to wake up early, like 7-8 am. That's quite horrible as it messes up my sleep schedule, and I just can't seem at adjust to anything earlier. Partly due to my work, it's easy to continue work all evening for me.</p></htmltext>
<tokenext>I 'm also a night owl , ca n't go to sleep before midnight .
Easily go on until 2-3 am .
This goes quite well until you get a child to take care of .
Little children tend to wake up early , like 7-8 am .
That 's quite horrible as it messes up my sleep schedule , and I just ca n't seem at adjust to anything earlier .
Partly due to my work , it 's easy to continue work all evening for me .</tokentext>
<sentencetext>I'm also a night owl, can't go to sleep before midnight.
Easily go on until 2-3 am.
This goes quite well until you get a child to take care of.
Little children tend to wake up early, like 7-8 am.
That's quite horrible as it messes up my sleep schedule, and I just can't seem at adjust to anything earlier.
Partly due to my work, it's easy to continue work all evening for me.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398694</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Bent Mind</author>
	<datestamp>1268044800000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>I've been this way for my entire life, as have my wife and kids. Personally, I have always just believed that the one-size-fits-all model of human behavior is wrong.  Unfortunately, I seem to be in the minority in this opinion. It is nice to know that it is being studied. Thanks for the link. It is an interesting article.</htmltext>
<tokenext>I 've been this way for my entire life , as have my wife and kids .
Personally , I have always just believed that the one-size-fits-all model of human behavior is wrong .
Unfortunately , I seem to be in the minority in this opinion .
It is nice to know that it is being studied .
Thanks for the link .
It is an interesting article .</tokentext>
<sentencetext>I've been this way for my entire life, as have my wife and kids.
Personally, I have always just believed that the one-size-fits-all model of human behavior is wrong.
Unfortunately, I seem to be in the minority in this opinion.
It is nice to know that it is being studied.
Thanks for the link.
It is an interesting article.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398120</id>
	<title>Lily Burana</title>
	<author>Anonymous</author>
	<datestamp>1268080020000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>1</modscore>
	<htmltext><p>Lily Burana is the original name of the tune for "rock-a-bye baby".</p></htmltext>
<tokenext>Lily Burana is the original name of the tune for " rock-a-bye baby " .</tokentext>
<sentencetext>Lily Burana is the original name of the tune for "rock-a-bye baby".</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</id>
	<title>Anybody here?</title>
	<author>Anonymous</author>
	<datestamp>1267991820000</datestamp>
	<modclass>Funny</modclass>
	<modscore>3</modscore>
	<htmltext>Wow... am I the only one in this thread at this time of day?</htmltext>
<tokenext>Wow... am I the only one in this thread at this time of day ?</tokentext>
<sentencetext>Wow... am I the only one in this thread at this time of day?</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399150</id>
	<title>Re:Anybody here?</title>
	<author>daniorerio</author>
	<datestamp>1268051100000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>hmm same reason I sometimes like to work in the weekend, nobody asking annoying questions or need help doing trivial things, just quiet time to be productive.</htmltext>
<tokenext>hmm same reason I sometimes like to work in the weekend , nobody asking annoying questions or need help doing trivial things , just quiet time to be productive .</tokentext>
<sentencetext>hmm same reason I sometimes like to work in the weekend, nobody asking annoying questions or need help doing trivial things, just quiet time to be productive.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398046</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399510</id>
	<title>insomnia is not a joke</title>
	<author>circletimessquare</author>
	<datestamp>1268055780000</datestamp>
	<modclass>Informativ</modclass>
	<modscore>4</modscore>
	<htmltext><p>insomnia is a mark of depression or anxiety or a number of physical problems</p><p>if you are an insomniac, you have a problem that will eat into your ability to carry on with your jobs or your relationships</p><p>additionally, your health will suffer: many normal physical processes are tied into circadian rhythms, such as cholesterol production, and fat burning</p><p>insomnia is not a mark of subculture pride, it is a danger warning</p><p>treat your insomnia, it is not in any way cool</p></htmltext>
<tokenext>insomnia is a mark of depression or anxiety or a number of physical problemsif you are an insomniac , you have a problem that will eat into your ability to carry on with your jobs or your relationshipsadditionally , your health will suffer : many normal physical processes are tied into circadian rhythms , such as cholesterol production , and fat burninginsomnia is not a mark of subculture pride , it is a danger warningtreat your insomnia , it is not in any way cool</tokentext>
<sentencetext>insomnia is a mark of depression or anxiety or a number of physical problemsif you are an insomniac, you have a problem that will eat into your ability to carry on with your jobs or your relationshipsadditionally, your health will suffer: many normal physical processes are tied into circadian rhythms, such as cholesterol production, and fat burninginsomnia is not a mark of subculture pride, it is a danger warningtreat your insomnia, it is not in any way cool</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398056</id>
	<title>How about...</title>
	<author>Anonymous</author>
	<datestamp>1268079240000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>How about making the US of A into a GLOBE shape so we can dot people around it in successive "timezones" that way Americans could be on facebook 24 hours a day. Using this concept some people would be awake in the original US of A when on the other side of this GLOBE some of them could be sleeping!</p></htmltext>
<tokenext>How about making the US of A into a GLOBE shape so we can dot people around it in successive " timezones " that way Americans could be on facebook 24 hours a day .
Using this concept some people would be awake in the original US of A when on the other side of this GLOBE some of them could be sleeping !</tokentext>
<sentencetext>How about making the US of A into a GLOBE shape so we can dot people around it in successive "timezones" that way Americans could be on facebook 24 hours a day.
Using this concept some people would be awake in the original US of A when on the other side of this GLOBE some of them could be sleeping!</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399664</id>
	<title>Re:Insomniacs? WTF idiot journalist</title>
	<author>Anonymous</author>
	<datestamp>1268057640000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Yep. This is clearly an article about a Night Owl, not about an "insomniac". And if she CAN'T live on a daytime schedule, then it's actually an article about someone with DSPS.</p><p>I really do wish the journalists would just do a tiny bit of research (Google would be more than sufficient) before they publish something so blatantly wrong. In the process, they'd be raising awareness for those of us with Circadian Rhythm Disorders.</p></htmltext>
<tokenext>Yep .
This is clearly an article about a Night Owl , not about an " insomniac " .
And if she CA N'T live on a daytime schedule , then it 's actually an article about someone with DSPS.I really do wish the journalists would just do a tiny bit of research ( Google would be more than sufficient ) before they publish something so blatantly wrong .
In the process , they 'd be raising awareness for those of us with Circadian Rhythm Disorders .</tokentext>
<sentencetext>Yep.
This is clearly an article about a Night Owl, not about an "insomniac".
And if she CAN'T live on a daytime schedule, then it's actually an article about someone with DSPS.I really do wish the journalists would just do a tiny bit of research (Google would be more than sufficient) before they publish something so blatantly wrong.
In the process, they'd be raising awareness for those of us with Circadian Rhythm Disorders.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398532</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398562</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Anonymous</author>
	<datestamp>1268043120000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>They are our night sentinels!!!!!</p></htmltext>
<tokenext>They are our night sentinels ! ! ! !
!</tokentext>
<sentencetext>They are our night sentinels!!!!
!</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398168</id>
	<title>Or you could move to a city that never sleeps.</title>
	<author>Rivalz</author>
	<datestamp>1268080560000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>2</modscore>
	<htmltext>You could always learn a foreign language of those on the opposite side of the globe.
Never have to worry about no one being up the more languages you know.</htmltext>
<tokenext>You could always learn a foreign language of those on the opposite side of the globe .
Never have to worry about no one being up the more languages you know .</tokentext>
<sentencetext>You could always learn a foreign language of those on the opposite side of the globe.
Never have to worry about no one being up the more languages you know.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398130</id>
	<title>Re:Anybody here?</title>
	<author>Anonymous</author>
	<datestamp>1268080020000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>12:30am here. I'm not planning on going to sleep till ~2:00am. 9-5 programming without a flexible schedule is hell.</p><p>Managers: Why can I show up at 5am (and leave at 2pm) and that is considered great but showing up at 10am (and leaveing at 7pm) is bad!?</p></htmltext>
<tokenext>12 : 30am here .
I 'm not planning on going to sleep till ~ 2 : 00am .
9-5 programming without a flexible schedule is hell.Managers : Why can I show up at 5am ( and leave at 2pm ) and that is considered great but showing up at 10am ( and leaveing at 7pm ) is bad !
?</tokentext>
<sentencetext>12:30am here.
I'm not planning on going to sleep till ~2:00am.
9-5 programming without a flexible schedule is hell.Managers: Why can I show up at 5am (and leave at 2pm) and that is considered great but showing up at 10am (and leaveing at 7pm) is bad!
?</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398090</id>
	<title>Anything else?</title>
	<author>macraig</author>
	<datestamp>1268079660000</datestamp>
	<modclass>Funny</modclass>
	<modscore>4</modscore>
	<htmltext><p>She was a stripper, is there anything else I need to know?  I probably won't hear anything else after the word stripper, anyway....</p><p>I'll be here all night.</p></htmltext>
<tokenext>She was a stripper , is there anything else I need to know ?
I probably wo n't hear anything else after the word stripper , anyway....I 'll be here all night .</tokentext>
<sentencetext>She was a stripper, is there anything else I need to know?
I probably won't hear anything else after the word stripper, anyway....I'll be here all night.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398366</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Hognoxious</author>
	<datestamp>1268040360000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><blockquote><div><p>I assume that the owls are meant to be sentinels for the tribe, watching late at night making sure that no one's on their way to attack. But perhaps there are more reasons I haven't thought of yet.</p></div></blockquote><p>Like making surprise attacks on other tribes?</p></div>
	</htmltext>
<tokenext>I assume that the owls are meant to be sentinels for the tribe , watching late at night making sure that no one 's on their way to attack .
But perhaps there are more reasons I have n't thought of yet.Like making surprise attacks on other tribes ?</tokentext>
<sentencetext>I assume that the owls are meant to be sentinels for the tribe, watching late at night making sure that no one's on their way to attack.
But perhaps there are more reasons I haven't thought of yet.Like making surprise attacks on other tribes?
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31407662</id>
	<title>Eastern Standard Tribe</title>
	<author>Pseudonymus Bosch</author>
	<datestamp>1268052000000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><a href="http://craphound.com/est/Cory\_Doctorow\_-\_Eastern\_Standard\_Tribe.html" title="craphound.com">In the words of Cory Doctorow</a> [craphound.com]:</p><blockquote><div><p>"So you start to f with your sleep schedule. You get up at four AM so you can chat with your friends. You go to bed at nine, 'cause that's when they go to bed. Used to be that it was stock brokers and journos and factory workers who did that kind of thing, but now it's anyone who doesn't fit in. The geniuses and lunatics to whom the local doctrine tastes wrong. They choose their peers based on similarity, not geography, and they keep themselves awake at the same time as them. But you need to make some nod to localness, too--gotta be at work with everyone else, gotta get to the bank when it's open, gotta buy your groceries. You end up hardly sleeping at all, you end up sneaking naps in the middle of the day, or after dinner, trying to reconcile biological imperatives with cultural ones. Needless to say, that alienates you even further from the folks at home, and drives you more and more into the arms of your online peers of choice.</p><p>"So you get the Tribes. People all over the world who are really secret agents for some other time zone, some other way of looking at the world, some other zeitgeist. Unlike other tribes, you can change allegiance by doing nothing more that resetting your alarm clock. Like any tribe, they are primarily loyal to each other, and anyone outside of the tribe is only mostly human. That may sound extreme, but this is what it comes down to.</p></div></blockquote></div>
	</htmltext>
<tokenext>In the words of Cory Doctorow [ craphound.com ] : " So you start to f with your sleep schedule .
You get up at four AM so you can chat with your friends .
You go to bed at nine , 'cause that 's when they go to bed .
Used to be that it was stock brokers and journos and factory workers who did that kind of thing , but now it 's anyone who does n't fit in .
The geniuses and lunatics to whom the local doctrine tastes wrong .
They choose their peers based on similarity , not geography , and they keep themselves awake at the same time as them .
But you need to make some nod to localness , too--got ta be at work with everyone else , got ta get to the bank when it 's open , got ta buy your groceries .
You end up hardly sleeping at all , you end up sneaking naps in the middle of the day , or after dinner , trying to reconcile biological imperatives with cultural ones .
Needless to say , that alienates you even further from the folks at home , and drives you more and more into the arms of your online peers of choice .
" So you get the Tribes .
People all over the world who are really secret agents for some other time zone , some other way of looking at the world , some other zeitgeist .
Unlike other tribes , you can change allegiance by doing nothing more that resetting your alarm clock .
Like any tribe , they are primarily loyal to each other , and anyone outside of the tribe is only mostly human .
That may sound extreme , but this is what it comes down to .</tokentext>
<sentencetext>In the words of Cory Doctorow [craphound.com]:"So you start to f with your sleep schedule.
You get up at four AM so you can chat with your friends.
You go to bed at nine, 'cause that's when they go to bed.
Used to be that it was stock brokers and journos and factory workers who did that kind of thing, but now it's anyone who doesn't fit in.
The geniuses and lunatics to whom the local doctrine tastes wrong.
They choose their peers based on similarity, not geography, and they keep themselves awake at the same time as them.
But you need to make some nod to localness, too--gotta be at work with everyone else, gotta get to the bank when it's open, gotta buy your groceries.
You end up hardly sleeping at all, you end up sneaking naps in the middle of the day, or after dinner, trying to reconcile biological imperatives with cultural ones.
Needless to say, that alienates you even further from the folks at home, and drives you more and more into the arms of your online peers of choice.
"So you get the Tribes.
People all over the world who are really secret agents for some other time zone, some other way of looking at the world, some other zeitgeist.
Unlike other tribes, you can change allegiance by doing nothing more that resetting your alarm clock.
Like any tribe, they are primarily loyal to each other, and anyone outside of the tribe is only mostly human.
That may sound extreme, but this is what it comes down to.
	</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400330</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268062020000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Thank you so much for posting this information! I've had this problem for at least 15 years, but I've always just labeled it as "insomnia".</p></htmltext>
<tokenext>Thank you so much for posting this information !
I 've had this problem for at least 15 years , but I 've always just labeled it as " insomnia " .</tokentext>
<sentencetext>Thank you so much for posting this information!
I've had this problem for at least 15 years, but I've always just labeled it as "insomnia".</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</id>
	<title>anyone know of an evolutionary purpose to owl-ism</title>
	<author>JimBobJoe</author>
	<datestamp>1268080020000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Assuming that everything genetic can be explained as having an evolutionary purpose, does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else?</p><p>I assume that the owls are meant to be sentinels for the tribe, watching late at night making sure that no one's on their way to attack. But perhaps there are more reasons I haven't thought of yet.</p></htmltext>
<tokenext>Assuming that everything genetic can be explained as having an evolutionary purpose , does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else ? I assume that the owls are meant to be sentinels for the tribe , watching late at night making sure that no one 's on their way to attack .
But perhaps there are more reasons I have n't thought of yet .</tokentext>
<sentencetext>Assuming that everything genetic can be explained as having an evolutionary purpose, does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else?I assume that the owls are meant to be sentinels for the tribe, watching late at night making sure that no one's on their way to attack.
But perhaps there are more reasons I haven't thought of yet.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398064</id>
	<title>Facebook again</title>
	<author>afizaex</author>
	<datestamp>1268079300000</datestamp>
	<modclass>Offtopic</modclass>
	<modscore>0</modscore>
	<htmltext>Hahaha..<a href="http://www.pja.my/" title="www.pja.my" rel="nofollow">Facebook again</a> [www.pja.my]</htmltext>
<tokenext>Hahaha..Facebook again [ www.pja.my ]</tokentext>
<sentencetext>Hahaha..Facebook again [www.pja.my]</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398436</id>
	<title>Re:Time Zones</title>
	<author>Anonymous</author>
	<datestamp>1268041500000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>1</modscore>
	<htmltext>Just as I read the title, I thought "IRC". I've been on IRC channels at different times of the day, and it was an interesting experience to say the least.</htmltext>
<tokenext>Just as I read the title , I thought " IRC " .
I 've been on IRC channels at different times of the day , and it was an interesting experience to say the least .</tokentext>
<sentencetext>Just as I read the title, I thought "IRC".
I've been on IRC channels at different times of the day, and it was an interesting experience to say the least.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398076</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398580</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268043360000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>I used to have DSPS since birth and the last 15 years have been a long nightmare trying to fit in with the 9-5 schedule of <i>normal</i> life at University and at work...<nobr> <wbr></nobr>..until 4 weeks ago. Then I got the new medicine <a href="https://secure.wikimedia.org/wikipedia/en/wiki/Valdoxan" title="wikimedia.org" rel="nofollow"> Agomelatin</a> [wikimedia.org] and it totally changed my life. Today I woke up and got out of bed at 0730, no alarm clock or anything. I haven't done that naturally since before Kurt Cobain shot himself.</p></htmltext>
<tokenext>I used to have DSPS since birth and the last 15 years have been a long nightmare trying to fit in with the 9-5 schedule of normal life at University and at work... ..until 4 weeks ago .
Then I got the new medicine Agomelatin [ wikimedia.org ] and it totally changed my life .
Today I woke up and got out of bed at 0730 , no alarm clock or anything .
I have n't done that naturally since before Kurt Cobain shot himself .</tokentext>
<sentencetext>I used to have DSPS since birth and the last 15 years have been a long nightmare trying to fit in with the 9-5 schedule of normal life at University and at work... ..until 4 weeks ago.
Then I got the new medicine  Agomelatin [wikimedia.org] and it totally changed my life.
Today I woke up and got out of bed at 0730, no alarm clock or anything.
I haven't done that naturally since before Kurt Cobain shot himself.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</id>
	<title>"insomnia" is probably the wrong word</title>
	<author>Anonymous</author>
	<datestamp>1268079420000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>4</modscore>
	<htmltext>Insomnia  (307.42, DSM IV, pg. 599) [doesn't every geek have a copy of the official guide to crazy human behavior?] is not the word I would use (I don't have a problem getting to sleep or maintaining sleep). I'm a night owl. My whole life I have basically lived ~8 hours behind wherever I live (i.e. I go to bed at 4-5am local time), and I sleep for 8 to 8.5 hours like a clock (seriously, my primary experience of sleep is I put my head down and then *poof* I'm awake, rested, and it's 8 to 8.5 hours later). Fortunately I have found a way to use this to my benefit (tech writer/minimal interruptions, cover stuff that happens at night). But honestly the though of a "regular" 9-5 existence sort of<nobr> <wbr></nobr>... well horrifies me (when do you normal people run errands? and rush hour, like WTF? you realize that you can belt across a city at 2pm in like 15 minutes, but at rush hour that will easily take an hour). Also added advantages: the internet (locally) is faster (the normals are asleep), no phone/email/SMS/IM/etc. interruptions(the normals are asleep) and as a result I am far more productive.</htmltext>
<tokenext>Insomnia ( 307.42 , DSM IV , pg .
599 ) [ does n't every geek have a copy of the official guide to crazy human behavior ?
] is not the word I would use ( I do n't have a problem getting to sleep or maintaining sleep ) .
I 'm a night owl .
My whole life I have basically lived ~ 8 hours behind wherever I live ( i.e .
I go to bed at 4-5am local time ) , and I sleep for 8 to 8.5 hours like a clock ( seriously , my primary experience of sleep is I put my head down and then * poof * I 'm awake , rested , and it 's 8 to 8.5 hours later ) .
Fortunately I have found a way to use this to my benefit ( tech writer/minimal interruptions , cover stuff that happens at night ) .
But honestly the though of a " regular " 9-5 existence sort of ... well horrifies me ( when do you normal people run errands ?
and rush hour , like WTF ?
you realize that you can belt across a city at 2pm in like 15 minutes , but at rush hour that will easily take an hour ) .
Also added advantages : the internet ( locally ) is faster ( the normals are asleep ) , no phone/email/SMS/IM/etc .
interruptions ( the normals are asleep ) and as a result I am far more productive .</tokentext>
<sentencetext>Insomnia  (307.42, DSM IV, pg.
599) [doesn't every geek have a copy of the official guide to crazy human behavior?
] is not the word I would use (I don't have a problem getting to sleep or maintaining sleep).
I'm a night owl.
My whole life I have basically lived ~8 hours behind wherever I live (i.e.
I go to bed at 4-5am local time), and I sleep for 8 to 8.5 hours like a clock (seriously, my primary experience of sleep is I put my head down and then *poof* I'm awake, rested, and it's 8 to 8.5 hours later).
Fortunately I have found a way to use this to my benefit (tech writer/minimal interruptions, cover stuff that happens at night).
But honestly the though of a "regular" 9-5 existence sort of ... well horrifies me (when do you normal people run errands?
and rush hour, like WTF?
you realize that you can belt across a city at 2pm in like 15 minutes, but at rush hour that will easily take an hour).
Also added advantages: the internet (locally) is faster (the normals are asleep), no phone/email/SMS/IM/etc.
interruptions(the normals are asleep) and as a result I am far more productive.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398526</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268042580000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p><div class="quote"><p>I have lots of friends who have DSPS as well. I met most of them by hanging out at Dennys at three in the morning.</p></div><p>I thought I was the only one that did that. All the people that I knew was like "Why the hell would you do that? No one else does that!" Vindicated at last.</p></div>
	</htmltext>
<tokenext>I have lots of friends who have DSPS as well .
I met most of them by hanging out at Dennys at three in the morning.I thought I was the only one that did that .
All the people that I knew was like " Why the hell would you do that ?
No one else does that !
" Vindicated at last .</tokentext>
<sentencetext>I have lots of friends who have DSPS as well.
I met most of them by hanging out at Dennys at three in the morning.I thought I was the only one that did that.
All the people that I knew was like "Why the hell would you do that?
No one else does that!
" Vindicated at last.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397980</id>
	<title>Only problem</title>
	<author>gmhowell</author>
	<datestamp>1267991880000</datestamp>
	<modclass>Flamebait</modclass>
	<modscore>-1</modscore>
	<htmltext><p>Yes, she's pretty cute, and a nightowl, but I saw some reference to a husband, therefore, I am no longer interested.</p></htmltext>
<tokenext>Yes , she 's pretty cute , and a nightowl , but I saw some reference to a husband , therefore , I am no longer interested .</tokentext>
<sentencetext>Yes, she's pretty cute, and a nightowl, but I saw some reference to a husband, therefore, I am no longer interested.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398370</id>
	<title>Re:sliding window</title>
	<author>Anonymous</author>
	<datestamp>1268040540000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>I have a similar thing to your sliding window.</p><p>Unless I am very disciplined or workout extremely intensely before bed, I want to stay up until 4 or 6am.  Then it pushes my schedule around the clock in a way that doesn't benefit me with society.</p><p>I propose that we slow Earth's rotation.</p><p>If Earth rotated at about 30 hours instead of 24, I probably would be all set.</p></htmltext>
<tokenext>I have a similar thing to your sliding window.Unless I am very disciplined or workout extremely intensely before bed , I want to stay up until 4 or 6am .
Then it pushes my schedule around the clock in a way that does n't benefit me with society.I propose that we slow Earth 's rotation.If Earth rotated at about 30 hours instead of 24 , I probably would be all set .</tokentext>
<sentencetext>I have a similar thing to your sliding window.Unless I am very disciplined or workout extremely intensely before bed, I want to stay up until 4 or 6am.
Then it pushes my schedule around the clock in a way that doesn't benefit me with society.I propose that we slow Earth's rotation.If Earth rotated at about 30 hours instead of 24, I probably would be all set.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398206</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398202</id>
	<title>Poor girl</title>
	<author>93 Escort Wagon</author>
	<datestamp>1268080920000</datestamp>
	<modclass>Funny</modclass>
	<modscore>5</modscore>
	<htmltext><p>This is obviously a desperate cry for help from Lily - she's never been able to escape the shadow of her more famous sister, Carmina.</p></htmltext>
<tokenext>This is obviously a desperate cry for help from Lily - she 's never been able to escape the shadow of her more famous sister , Carmina .</tokentext>
<sentencetext>This is obviously a desperate cry for help from Lily - she's never been able to escape the shadow of her more famous sister, Carmina.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31409366</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268064180000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Holy crap... thankyou. I think you've finally given me the name and some information on what has bothered me for years.</p></htmltext>
<tokenext>Holy crap... thankyou. I think you 've finally given me the name and some information on what has bothered me for years .</tokentext>
<sentencetext>Holy crap... thankyou. I think you've finally given me the name and some information on what has bothered me for years.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398584</id>
	<title>i'll bet...</title>
	<author>Anonymous</author>
	<datestamp>1268043360000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>she's fat</p></htmltext>
<tokenext>she 's fat</tokentext>
<sentencetext>she's fat</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398360</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>CharlyFoxtrot</author>
	<datestamp>1268040300000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Sounds like me. I sleep from morning to afternoon and I get a "concentration boost" between around 23:00-01:00, I can only assume "normal" people get that around noon. Even when I force myself to live normal hours I still find myself "waking" around 23:00 even if I've been slogging through the day dog tired. It's been this way for as long as I can remember, my mother used to call me the family night watchman. I've tried to adapt my life as you have, working a job as sysadmin that allows me to work shifts which is nice in the evening and night shifts and pure hell in the morning shift.</p><p>Lately I've wondered if maybe some of the <a href="http://en.wikipedia.org/wiki/Nootropic" title="wikipedia.org">nootropic</a> [wikipedia.org] drugs might be able to help normalize my rhythm but I'm reluctant to start popping pills unless absolutely necessary.</p></htmltext>
<tokenext>Sounds like me .
I sleep from morning to afternoon and I get a " concentration boost " between around 23 : 00-01 : 00 , I can only assume " normal " people get that around noon .
Even when I force myself to live normal hours I still find myself " waking " around 23 : 00 even if I 've been slogging through the day dog tired .
It 's been this way for as long as I can remember , my mother used to call me the family night watchman .
I 've tried to adapt my life as you have , working a job as sysadmin that allows me to work shifts which is nice in the evening and night shifts and pure hell in the morning shift.Lately I 've wondered if maybe some of the nootropic [ wikipedia.org ] drugs might be able to help normalize my rhythm but I 'm reluctant to start popping pills unless absolutely necessary .</tokentext>
<sentencetext>Sounds like me.
I sleep from morning to afternoon and I get a "concentration boost" between around 23:00-01:00, I can only assume "normal" people get that around noon.
Even when I force myself to live normal hours I still find myself "waking" around 23:00 even if I've been slogging through the day dog tired.
It's been this way for as long as I can remember, my mother used to call me the family night watchman.
I've tried to adapt my life as you have, working a job as sysadmin that allows me to work shifts which is nice in the evening and night shifts and pure hell in the morning shift.Lately I've wondered if maybe some of the nootropic [wikipedia.org] drugs might be able to help normalize my rhythm but I'm reluctant to start popping pills unless absolutely necessary.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397988</id>
	<title>So?</title>
	<author>spiffmastercow</author>
	<datestamp>1268078400000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>5</modscore>
	<htmltext>And here I thought the lack of interaction with people was a positive aspect of staying up late.</htmltext>
<tokenext>And here I thought the lack of interaction with people was a positive aspect of staying up late .</tokentext>
<sentencetext>And here I thought the lack of interaction with people was a positive aspect of staying up late.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398954</id>
	<title>I'm glad I'm not the only one...</title>
	<author>Anonymous</author>
	<datestamp>1268048340000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>I've spent most of my life living ina constant state of fighting my own body, I like to sleep during the day, and work at night.</p><p>My doctor says I have "insomnia" and I need to "adjust my sleep patterns", I'd have thought after 25 years of trying to do so, something would have changed....</p><p>Couldn't it be feasible that some people are just meant to be awake at night?</p></htmltext>
<tokenext>I 've spent most of my life living ina constant state of fighting my own body , I like to sleep during the day , and work at night.My doctor says I have " insomnia " and I need to " adjust my sleep patterns " , I 'd have thought after 25 years of trying to do so , something would have changed....Could n't it be feasible that some people are just meant to be awake at night ?</tokentext>
<sentencetext>I've spent most of my life living ina constant state of fighting my own body, I like to sleep during the day, and work at night.My doctor says I have "insomnia" and I need to "adjust my sleep patterns", I'd have thought after 25 years of trying to do so, something would have changed....Couldn't it be feasible that some people are just meant to be awake at night?</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31407268</id>
	<title>Re:Any other insomniacs that enjoy it out there?</title>
	<author>joeyblades</author>
	<datestamp>1268050020000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>
Similar story. I only seem to need about 5-6 hours of sleep at night. I've been this way for more than 30 years. I, too, typically wake up before the alarm goes off, which seems to confirm that I am not sleep deprived. I rarely get sick; my blood pressure and cholesterol levels are normal. I get lots of exercise, about an hour a day, on average. I'm a very happy and relaxed guy. No signs of depression, hyperactivity or attention deficit. I'm not even cranky when I first get up. Don't drink coffee or soft drinks, though I do occasionally drink tea - more often than not decafinated. I almost never feel sleepy/awkward/wrongish... just when I travel internationally and my sleep cycle gets thrown off.
</p><p>
There may be a <a href="http://www.nytimes.com/2009/08/14/health/research/14sleep.html" title="nytimes.com">genetic explanation</a> [nytimes.com]...
</p><p>
Since I really have not experienced any negative reprecussions in all of these years, I have no dissatisfaction with the way I am. I am actually thankful because I think it gives me a slight competitive edge.
</p><p>
HOWEVER... there STILL not enough hours in the day to do everything I want to do...
</p></htmltext>
<tokenext>Similar story .
I only seem to need about 5-6 hours of sleep at night .
I 've been this way for more than 30 years .
I , too , typically wake up before the alarm goes off , which seems to confirm that I am not sleep deprived .
I rarely get sick ; my blood pressure and cholesterol levels are normal .
I get lots of exercise , about an hour a day , on average .
I 'm a very happy and relaxed guy .
No signs of depression , hyperactivity or attention deficit .
I 'm not even cranky when I first get up .
Do n't drink coffee or soft drinks , though I do occasionally drink tea - more often than not decafinated .
I almost never feel sleepy/awkward/wrongish... just when I travel internationally and my sleep cycle gets thrown off .
There may be a genetic explanation [ nytimes.com ] .. . Since I really have not experienced any negative reprecussions in all of these years , I have no dissatisfaction with the way I am .
I am actually thankful because I think it gives me a slight competitive edge .
HOWEVER... there STILL not enough hours in the day to do everything I want to do.. .</tokentext>
<sentencetext>
Similar story.
I only seem to need about 5-6 hours of sleep at night.
I've been this way for more than 30 years.
I, too, typically wake up before the alarm goes off, which seems to confirm that I am not sleep deprived.
I rarely get sick; my blood pressure and cholesterol levels are normal.
I get lots of exercise, about an hour a day, on average.
I'm a very happy and relaxed guy.
No signs of depression, hyperactivity or attention deficit.
I'm not even cranky when I first get up.
Don't drink coffee or soft drinks, though I do occasionally drink tea - more often than not decafinated.
I almost never feel sleepy/awkward/wrongish... just when I travel internationally and my sleep cycle gets thrown off.
There may be a genetic explanation [nytimes.com]...

Since I really have not experienced any negative reprecussions in all of these years, I have no dissatisfaction with the way I am.
I am actually thankful because I think it gives me a slight competitive edge.
HOWEVER... there STILL not enough hours in the day to do everything I want to do...
</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401002</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31404938</id>
	<title>Re:Any other insomniacs that enjoy it out there?</title>
	<author>Anonymous</author>
	<datestamp>1268041020000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>My wife's boss is this way. He would be called ADHD (I don't know if he been properly diagnosed) and is a very high functioning person. He sleeps around 4 hours a night and is physically active.</p></htmltext>
<tokenext>My wife 's boss is this way .
He would be called ADHD ( I do n't know if he been properly diagnosed ) and is a very high functioning person .
He sleeps around 4 hours a night and is physically active .</tokentext>
<sentencetext>My wife's boss is this way.
He would be called ADHD (I don't know if he been properly diagnosed) and is a very high functioning person.
He sleeps around 4 hours a night and is physically active.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401002</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31402412</id>
	<title>Re:Not all night-owls are insomniacs</title>
	<author>LongearedBat</author>
	<datestamp>1268073000000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>I believe that different people are programmed for different times of day.  But I also think that insomnia due to stress can be more or less cured.<p><div class="quote"><p>As a child, I tossed and turned in bed until I finally passed out.</p></div><p>
I was like that too.  Except I don't think I ever was an insomniac.  It used to take me three hours to fall asleep every night when I was a kid, but in the mornings I simply couldn't wake up.<br>
<br>
Nowadays I'll wake up spontaneously at 9-10 in the morning, whether I go to bed at midnight or 4 in the morning.  My youngest cousin is the same, except he wakes up spontaneously at 2 in the afternoon!!!<br>
<br>
My parents insist that I just need to get used to a better routine.  But after all those years going to school, and 15 years working professionally, I still haven't adjusted, which is why I believe that different people are programmed for different times of day.<br>
<br>
When I was a kid there were a couple of techniques I worked out that helped:<br>
- Occasionally I'd sneak out into the garden to get some fresh air.<br>
- I invented a... "mental technique" that in retrospect was a form of meditation.<br>
<br>
Since then I have learnt to meditate, and now I can control when I want to fall asleep.  It kinda frustrates others that I can sleep wherever and whenever, but going to bed before midnight is still extremely rare.</p></div>
	</htmltext>
<tokenext>I believe that different people are programmed for different times of day .
But I also think that insomnia due to stress can be more or less cured.As a child , I tossed and turned in bed until I finally passed out .
I was like that too .
Except I do n't think I ever was an insomniac .
It used to take me three hours to fall asleep every night when I was a kid , but in the mornings I simply could n't wake up .
Nowadays I 'll wake up spontaneously at 9-10 in the morning , whether I go to bed at midnight or 4 in the morning .
My youngest cousin is the same , except he wakes up spontaneously at 2 in the afternoon ! ! !
My parents insist that I just need to get used to a better routine .
But after all those years going to school , and 15 years working professionally , I still have n't adjusted , which is why I believe that different people are programmed for different times of day .
When I was a kid there were a couple of techniques I worked out that helped : - Occasionally I 'd sneak out into the garden to get some fresh air .
- I invented a... " mental technique " that in retrospect was a form of meditation .
Since then I have learnt to meditate , and now I can control when I want to fall asleep .
It kinda frustrates others that I can sleep wherever and whenever , but going to bed before midnight is still extremely rare .</tokentext>
<sentencetext>I believe that different people are programmed for different times of day.
But I also think that insomnia due to stress can be more or less cured.As a child, I tossed and turned in bed until I finally passed out.
I was like that too.
Except I don't think I ever was an insomniac.
It used to take me three hours to fall asleep every night when I was a kid, but in the mornings I simply couldn't wake up.
Nowadays I'll wake up spontaneously at 9-10 in the morning, whether I go to bed at midnight or 4 in the morning.
My youngest cousin is the same, except he wakes up spontaneously at 2 in the afternoon!!!
My parents insist that I just need to get used to a better routine.
But after all those years going to school, and 15 years working professionally, I still haven't adjusted, which is why I believe that different people are programmed for different times of day.
When I was a kid there were a couple of techniques I worked out that helped:
- Occasionally I'd sneak out into the garden to get some fresh air.
- I invented a... "mental technique" that in retrospect was a form of meditation.
Since then I have learnt to meditate, and now I can control when I want to fall asleep.
It kinda frustrates others that I can sleep wherever and whenever, but going to bed before midnight is still extremely rare.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398862</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398412</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>silentcoder</author>
	<datestamp>1268041140000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>"Assuming that everything genetic can be explained as having an evolutionary purpose"<br>- A patently false assumption - humans have had no evolutionary purpose for an appendix for millions of years - but our DNA hasn't gotten rid of it - even though, prior to modern medicine it was in fact a detriment (it can get infections and kill you - dead people don't breed). Evolution is the PRIMARY driver of genetic factors but by no means the sole one. Often a genetic factor will survive or develop which is good for one use and be kept despite occasional disadvantages. One example is the sickle-shape of red-blood cells, this shape has certain anti-infection advantages which let it develop and survive despite the fact that it's not the ideal shape for their job (when it goes too far - you get sickle-cell anaemia).</p><p>Having said that, evolution remains the primary driver of genetic change and preservation and in this case there are numerous evolutionary advantages to having a small percentage of the tribe in a sleep-cycle directly out of synch with everyone else.  You mentioned acting as sentinels - indeed, some being awake at night would make them more readily aware of threats to the tribe - and they could then wake up others up, regardless of whether it was a conscious plan or just coincidence - it added survival.<br>Moreover the gene would have other obvious survival advantages. Ability to steal food and mates when the majority of the tribe is asleep for example. Reduced competition for resources since most of your fellow tribesmen aren't around to chase you off.</p></htmltext>
<tokenext>" Assuming that everything genetic can be explained as having an evolutionary purpose " - A patently false assumption - humans have had no evolutionary purpose for an appendix for millions of years - but our DNA has n't gotten rid of it - even though , prior to modern medicine it was in fact a detriment ( it can get infections and kill you - dead people do n't breed ) .
Evolution is the PRIMARY driver of genetic factors but by no means the sole one .
Often a genetic factor will survive or develop which is good for one use and be kept despite occasional disadvantages .
One example is the sickle-shape of red-blood cells , this shape has certain anti-infection advantages which let it develop and survive despite the fact that it 's not the ideal shape for their job ( when it goes too far - you get sickle-cell anaemia ) .Having said that , evolution remains the primary driver of genetic change and preservation and in this case there are numerous evolutionary advantages to having a small percentage of the tribe in a sleep-cycle directly out of synch with everyone else .
You mentioned acting as sentinels - indeed , some being awake at night would make them more readily aware of threats to the tribe - and they could then wake up others up , regardless of whether it was a conscious plan or just coincidence - it added survival.Moreover the gene would have other obvious survival advantages .
Ability to steal food and mates when the majority of the tribe is asleep for example .
Reduced competition for resources since most of your fellow tribesmen are n't around to chase you off .</tokentext>
<sentencetext>"Assuming that everything genetic can be explained as having an evolutionary purpose"- A patently false assumption - humans have had no evolutionary purpose for an appendix for millions of years - but our DNA hasn't gotten rid of it - even though, prior to modern medicine it was in fact a detriment (it can get infections and kill you - dead people don't breed).
Evolution is the PRIMARY driver of genetic factors but by no means the sole one.
Often a genetic factor will survive or develop which is good for one use and be kept despite occasional disadvantages.
One example is the sickle-shape of red-blood cells, this shape has certain anti-infection advantages which let it develop and survive despite the fact that it's not the ideal shape for their job (when it goes too far - you get sickle-cell anaemia).Having said that, evolution remains the primary driver of genetic change and preservation and in this case there are numerous evolutionary advantages to having a small percentage of the tribe in a sleep-cycle directly out of synch with everyone else.
You mentioned acting as sentinels - indeed, some being awake at night would make them more readily aware of threats to the tribe - and they could then wake up others up, regardless of whether it was a conscious plan or just coincidence - it added survival.Moreover the gene would have other obvious survival advantages.
Ability to steal food and mates when the majority of the tribe is asleep for example.
Reduced competition for resources since most of your fellow tribesmen aren't around to chase you off.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31403170</id>
	<title>Please get enough vitamin D anyway...</title>
	<author>Paul Fernhout</author>
	<datestamp>1268076420000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>With such a schedule, please make sure you get enough vitamin D3 (the sunlight vitamin), like from supplements and have your vitamin D3 levels checked with a 25(OH)D blood test:<br>
&nbsp; &nbsp; <a href="http://www.vitamindcouncil.org/treatment.shtml" title="vitamindcouncil.org">http://www.vitamindcouncil.org/treatment.shtml</a> [vitamindcouncil.org]<br>"""<br>We predict that treatment with physiological doses of vitamin D3 (between 4,000-10,000 IU/day from all sources, including sun, food and supplements) along with periodic monitoring of blood calcidiol and calcium levels will become routine.  [Zittermann A. Vitamin D in preventive medicine: are we ignoring the evidence? Br J of Nutr. 2003;89:552-572.  Holick M. Vitamin D: A Millennium Perspective. J Cell Biochem. 2003;88:296-307.] Research indicates it will help several vitamin D deficiency-associated diseases such as: autism, autoimmune illness, cancer, chronic pain, depression, diabetes, heart disease, hyperparathyroidism, hypertension, influenza, myopathy (neuromuscular disorders), and osteoporosis.<br>"""</p><p>Most people in the USA are vitamin D deficient from our indoor lifestyle, but a schedule like would just about ensures it.</p><p>My wife is a night owl, and I'm not, another set of issues... I stayed up late a lot when I met her, and she just assumed that meant I was a night owl.<nobr> <wbr></nobr>:-) With that said, I've seen both her and my sleep patterns shift over time in different ways, including when having a kid... So, these rhythms can changes sometimes. But, there are advantages and disadvantages to all sorts of things. Getting up late on, say, the US East Coast means you can better connect to people in certain other timezones.  Because we both work at home, and I need somewhat less sleep than her, we see a lot of each other anyway. If we both worked outside the home, this would be much more problematical. She has trouble getting up for a 9-5 job (she needs many alarm clocks) -- which her mom growing up probably saw as laziness; but she can happily work very hard on stuff long into the small hours of the morning after everyone else has given up for the day in exhaustion...</p><p>We homeschool, and our kid is following her sleep patterns... And it creates another issue, since while we're happy to do afternoon and evening things, many homeschoolers, like most people, seem to be early in the morning kind of people...</p><p>And sadly, night driving is several times more dangerous as far as frequency of accidents, since many drivers get tired late at night but push it anyway, and even with good headlights, you see a lot less at night than during the day.<br><a href="http://www.forbes.com/2009/01/21/car-accident-times-forbeslife-cx\_he\_0121driving.html" title="forbes.com">http://www.forbes.com/2009/01/21/car-accident-times-forbeslife-cx\_he\_0121driving.html</a> [forbes.com]<br>"Nationwide, 49\% of fatal crashes happen at night, with a fatality rate per mile of travel about three times as high as daytime hours. Of people killed at night, roughly two-thirds aren't wearing restraints. During the day, the percentage of unrestrained fatalities tends to be under half."</p><p>So, my advice for night owls:<br>* Use vitamin D supplements or UV-B lamps and have regular 25(OH)D blood tests;<br>* Marry someone with a similar schedule (or, work at home together), and don't assume about people you're seeing;<br>* Homeschool; and<br>* Drive a Volvo or other extra safe car and wear your seat belt.</p><p>Well, I'd say those same advice for anyone,<nobr> <wbr></nobr>:-) but those all can be a bigger issues for people with different rhythms.</p></htmltext>
<tokenext>With such a schedule , please make sure you get enough vitamin D3 ( the sunlight vitamin ) , like from supplements and have your vitamin D3 levels checked with a 25 ( OH ) D blood test :     http : //www.vitamindcouncil.org/treatment.shtml [ vitamindcouncil.org ] " " " We predict that treatment with physiological doses of vitamin D3 ( between 4,000-10,000 IU/day from all sources , including sun , food and supplements ) along with periodic monitoring of blood calcidiol and calcium levels will become routine .
[ Zittermann A. Vitamin D in preventive medicine : are we ignoring the evidence ?
Br J of Nutr .
2003 ; 89 : 552-572. Holick M. Vitamin D : A Millennium Perspective .
J Cell Biochem .
2003 ; 88 : 296-307. ] Research indicates it will help several vitamin D deficiency-associated diseases such as : autism , autoimmune illness , cancer , chronic pain , depression , diabetes , heart disease , hyperparathyroidism , hypertension , influenza , myopathy ( neuromuscular disorders ) , and osteoporosis .
" " " Most people in the USA are vitamin D deficient from our indoor lifestyle , but a schedule like would just about ensures it.My wife is a night owl , and I 'm not , another set of issues... I stayed up late a lot when I met her , and she just assumed that meant I was a night owl .
: - ) With that said , I 've seen both her and my sleep patterns shift over time in different ways , including when having a kid... So , these rhythms can changes sometimes .
But , there are advantages and disadvantages to all sorts of things .
Getting up late on , say , the US East Coast means you can better connect to people in certain other timezones .
Because we both work at home , and I need somewhat less sleep than her , we see a lot of each other anyway .
If we both worked outside the home , this would be much more problematical .
She has trouble getting up for a 9-5 job ( she needs many alarm clocks ) -- which her mom growing up probably saw as laziness ; but she can happily work very hard on stuff long into the small hours of the morning after everyone else has given up for the day in exhaustion...We homeschool , and our kid is following her sleep patterns... And it creates another issue , since while we 're happy to do afternoon and evening things , many homeschoolers , like most people , seem to be early in the morning kind of people...And sadly , night driving is several times more dangerous as far as frequency of accidents , since many drivers get tired late at night but push it anyway , and even with good headlights , you see a lot less at night than during the day.http : //www.forbes.com/2009/01/21/car-accident-times-forbeslife-cx \ _he \ _0121driving.html [ forbes.com ] " Nationwide , 49 \ % of fatal crashes happen at night , with a fatality rate per mile of travel about three times as high as daytime hours .
Of people killed at night , roughly two-thirds are n't wearing restraints .
During the day , the percentage of unrestrained fatalities tends to be under half .
" So , my advice for night owls : * Use vitamin D supplements or UV-B lamps and have regular 25 ( OH ) D blood tests ; * Marry someone with a similar schedule ( or , work at home together ) , and do n't assume about people you 're seeing ; * Homeschool ; and * Drive a Volvo or other extra safe car and wear your seat belt.Well , I 'd say those same advice for anyone , : - ) but those all can be a bigger issues for people with different rhythms .</tokentext>
<sentencetext>With such a schedule, please make sure you get enough vitamin D3 (the sunlight vitamin), like from supplements and have your vitamin D3 levels checked with a 25(OH)D blood test:
    http://www.vitamindcouncil.org/treatment.shtml [vitamindcouncil.org]"""We predict that treatment with physiological doses of vitamin D3 (between 4,000-10,000 IU/day from all sources, including sun, food and supplements) along with periodic monitoring of blood calcidiol and calcium levels will become routine.
[Zittermann A. Vitamin D in preventive medicine: are we ignoring the evidence?
Br J of Nutr.
2003;89:552-572.  Holick M. Vitamin D: A Millennium Perspective.
J Cell Biochem.
2003;88:296-307.] Research indicates it will help several vitamin D deficiency-associated diseases such as: autism, autoimmune illness, cancer, chronic pain, depression, diabetes, heart disease, hyperparathyroidism, hypertension, influenza, myopathy (neuromuscular disorders), and osteoporosis.
"""Most people in the USA are vitamin D deficient from our indoor lifestyle, but a schedule like would just about ensures it.My wife is a night owl, and I'm not, another set of issues... I stayed up late a lot when I met her, and she just assumed that meant I was a night owl.
:-) With that said, I've seen both her and my sleep patterns shift over time in different ways, including when having a kid... So, these rhythms can changes sometimes.
But, there are advantages and disadvantages to all sorts of things.
Getting up late on, say, the US East Coast means you can better connect to people in certain other timezones.
Because we both work at home, and I need somewhat less sleep than her, we see a lot of each other anyway.
If we both worked outside the home, this would be much more problematical.
She has trouble getting up for a 9-5 job (she needs many alarm clocks) -- which her mom growing up probably saw as laziness; but she can happily work very hard on stuff long into the small hours of the morning after everyone else has given up for the day in exhaustion...We homeschool, and our kid is following her sleep patterns... And it creates another issue, since while we're happy to do afternoon and evening things, many homeschoolers, like most people, seem to be early in the morning kind of people...And sadly, night driving is several times more dangerous as far as frequency of accidents, since many drivers get tired late at night but push it anyway, and even with good headlights, you see a lot less at night than during the day.http://www.forbes.com/2009/01/21/car-accident-times-forbeslife-cx\_he\_0121driving.html [forbes.com]"Nationwide, 49\% of fatal crashes happen at night, with a fatality rate per mile of travel about three times as high as daytime hours.
Of people killed at night, roughly two-thirds aren't wearing restraints.
During the day, the percentage of unrestrained fatalities tends to be under half.
"So, my advice for night owls:* Use vitamin D supplements or UV-B lamps and have regular 25(OH)D blood tests;* Marry someone with a similar schedule (or, work at home together), and don't assume about people you're seeing;* Homeschool; and* Drive a Volvo or other extra safe car and wear your seat belt.Well, I'd say those same advice for anyone, :-) but those all can be a bigger issues for people with different rhythms.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31407790</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>DaleSwanson</author>
	<datestamp>1268052840000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>I think I'm like this, my preferred sleeping time is 8am - 4pm.  That being said I was in the Marines for 4 years, and 5am wake ups was the norm.  I did just adapt to it, like a normal person would adapt to working nights.  The key is that on weekend I would revert back to my preferred sleep schedule (or closer to it), and then on Mondays I'd either get a couple hours sleep or none.  Now that I'm out I am fully on the 8am-4pm sleep schedule, and have simply shaped the rest of my life around it.
<br> <br>
So you are right, that you can just force yourself to be on a different schedule, but just as a normal person would rather sleep nights, I'd rather sleep days.</htmltext>
<tokenext>I think I 'm like this , my preferred sleeping time is 8am - 4pm .
That being said I was in the Marines for 4 years , and 5am wake ups was the norm .
I did just adapt to it , like a normal person would adapt to working nights .
The key is that on weekend I would revert back to my preferred sleep schedule ( or closer to it ) , and then on Mondays I 'd either get a couple hours sleep or none .
Now that I 'm out I am fully on the 8am-4pm sleep schedule , and have simply shaped the rest of my life around it .
So you are right , that you can just force yourself to be on a different schedule , but just as a normal person would rather sleep nights , I 'd rather sleep days .</tokentext>
<sentencetext>I think I'm like this, my preferred sleeping time is 8am - 4pm.
That being said I was in the Marines for 4 years, and 5am wake ups was the norm.
I did just adapt to it, like a normal person would adapt to working nights.
The key is that on weekend I would revert back to my preferred sleep schedule (or closer to it), and then on Mondays I'd either get a couple hours sleep or none.
Now that I'm out I am fully on the 8am-4pm sleep schedule, and have simply shaped the rest of my life around it.
So you are right, that you can just force yourself to be on a different schedule, but just as a normal person would rather sleep nights, I'd rather sleep days.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398748</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398076</id>
	<title>Time Zones</title>
	<author>Anonymous</author>
	<datestamp>1268079420000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>5</modscore>
	<htmltext><p>Once forums, IRC channels, and other websites that are driven by user-created content reach a certain size, there is no longer a difference between "daytime" and "night time" because while Americans slumber, Europeans are waking up, and Australians are coming home from work. "Peak" time ceases to mean anything once you're factoring in physical location and have at least two "peak" times. You use the same forum as others, but probably know different mods, OPs, and key players.</p><p>It is important that the Internet hang-out be user-driven, because groups who select content to publish tend to originate in geographic proximity, and a single time zone becomes favored.</p><p>Facebook isn't a place where it's easy to intrude on a social network in a geographical location outside your own, so I don't understand why the author isn't using a broader term.</p></htmltext>
<tokenext>Once forums , IRC channels , and other websites that are driven by user-created content reach a certain size , there is no longer a difference between " daytime " and " night time " because while Americans slumber , Europeans are waking up , and Australians are coming home from work .
" Peak " time ceases to mean anything once you 're factoring in physical location and have at least two " peak " times .
You use the same forum as others , but probably know different mods , OPs , and key players.It is important that the Internet hang-out be user-driven , because groups who select content to publish tend to originate in geographic proximity , and a single time zone becomes favored.Facebook is n't a place where it 's easy to intrude on a social network in a geographical location outside your own , so I do n't understand why the author is n't using a broader term .</tokentext>
<sentencetext>Once forums, IRC channels, and other websites that are driven by user-created content reach a certain size, there is no longer a difference between "daytime" and "night time" because while Americans slumber, Europeans are waking up, and Australians are coming home from work.
"Peak" time ceases to mean anything once you're factoring in physical location and have at least two "peak" times.
You use the same forum as others, but probably know different mods, OPs, and key players.It is important that the Internet hang-out be user-driven, because groups who select content to publish tend to originate in geographic proximity, and a single time zone becomes favored.Facebook isn't a place where it's easy to intrude on a social network in a geographical location outside your own, so I don't understand why the author isn't using a broader term.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401002</id>
	<title>Any other insomniacs that enjoy it out there?</title>
	<author>quietwalker</author>
	<datestamp>1268065860000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>3</modscore>
	<htmltext><p>I'm just posting this out of idle curiosity, so please indulge me.</p><p>As a 33 year old, I currently sleep between 3-5 hours in a day on average.  Today I went to sleep around 5:10 AM, and woke up around 7:59 AM (one minute before the alarm, happens frequently).  Though I am somewhat grumpy for the first 10-15 minutes, I quickly 'wake up' and feel refreshed and alert.  This is normal for me.  Back during college, I would often go 2 or 3 days without sleep, though it's more likely I'd take a nap somewhere between 9-11 am (depending on my schedule).  I even work out and take martial arts classes to get regular exercise since my job is pretty sedentary.</p><p>Is there anyone else out there like this?  Where sleep is this annoying intrusion into your schedule that you only allow when you're physically exhausted?  Maybe you can help me figure out why people hear me describe my sleep cycle and say they're sorry, like this gift of another 1/6'th or more of my life to live is terrible compared to those people who voluntarily give up 1/3 of theirs.</p><p>Other random items;<br>- According to doctors way back when I was 6 or so, I'm 'Hyperactive' - though I guess today it'd be called ADD or ADHD or something<nobr> <wbr></nobr>...<br>- Only time I feel sleepy/awkward/wrongish is sometime around sunrise and the next 2-3 hours, but it goes away.  On cloudy or foggy days, I may not experience this at all.  It appears I have to actually see the early morning sunlight to really be negatively affected by it.<nobr> <wbr></nobr>... just curious to hear if there's anyone else out there like this.</p></htmltext>
<tokenext>I 'm just posting this out of idle curiosity , so please indulge me.As a 33 year old , I currently sleep between 3-5 hours in a day on average .
Today I went to sleep around 5 : 10 AM , and woke up around 7 : 59 AM ( one minute before the alarm , happens frequently ) .
Though I am somewhat grumpy for the first 10-15 minutes , I quickly 'wake up ' and feel refreshed and alert .
This is normal for me .
Back during college , I would often go 2 or 3 days without sleep , though it 's more likely I 'd take a nap somewhere between 9-11 am ( depending on my schedule ) .
I even work out and take martial arts classes to get regular exercise since my job is pretty sedentary.Is there anyone else out there like this ?
Where sleep is this annoying intrusion into your schedule that you only allow when you 're physically exhausted ?
Maybe you can help me figure out why people hear me describe my sleep cycle and say they 're sorry , like this gift of another 1/6'th or more of my life to live is terrible compared to those people who voluntarily give up 1/3 of theirs.Other random items ; - According to doctors way back when I was 6 or so , I 'm 'Hyperactive ' - though I guess today it 'd be called ADD or ADHD or something ...- Only time I feel sleepy/awkward/wrongish is sometime around sunrise and the next 2-3 hours , but it goes away .
On cloudy or foggy days , I may not experience this at all .
It appears I have to actually see the early morning sunlight to really be negatively affected by it .
... just curious to hear if there 's anyone else out there like this .</tokentext>
<sentencetext>I'm just posting this out of idle curiosity, so please indulge me.As a 33 year old, I currently sleep between 3-5 hours in a day on average.
Today I went to sleep around 5:10 AM, and woke up around 7:59 AM (one minute before the alarm, happens frequently).
Though I am somewhat grumpy for the first 10-15 minutes, I quickly 'wake up' and feel refreshed and alert.
This is normal for me.
Back during college, I would often go 2 or 3 days without sleep, though it's more likely I'd take a nap somewhere between 9-11 am (depending on my schedule).
I even work out and take martial arts classes to get regular exercise since my job is pretty sedentary.Is there anyone else out there like this?
Where sleep is this annoying intrusion into your schedule that you only allow when you're physically exhausted?
Maybe you can help me figure out why people hear me describe my sleep cycle and say they're sorry, like this gift of another 1/6'th or more of my life to live is terrible compared to those people who voluntarily give up 1/3 of theirs.Other random items;- According to doctors way back when I was 6 or so, I'm 'Hyperactive' - though I guess today it'd be called ADD or ADHD or something ...- Only time I feel sleepy/awkward/wrongish is sometime around sunrise and the next 2-3 hours, but it goes away.
On cloudy or foggy days, I may not experience this at all.
It appears I have to actually see the early morning sunlight to really be negatively affected by it.
... just curious to hear if there's anyone else out there like this.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31440506</id>
	<title>Re:Any other insomniacs that enjoy it out there?</title>
	<author>Jippy T Flounder</author>
	<datestamp>1268332920000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>i've always been mostly nocturnal, comfortably going to bed a 7am and waking up around the crack of noon (thank you <a href="http://www.wired.com/science/discoveries/magazine/17-01/st\_3st" title="wired.com" rel="nofollow">daniel</a> [wired.com] for the expression), but for the last few years i've been forced into a routine of waking up super-early. about two years ago that finally took effect, and i found myself unable to sleep in, <a href="http://www.urbandictionary.com/define.php?term=bio-illogical\%20clock" title="urbandictionary.com" rel="nofollow">even on weekends</a> [urbandictionary.com].<br>
<br>
i recently got an opportunity to relax for a month, and the second i knew that i was out of the routine (that never happened on vacation) i suddenly found myself back in my old habits and sleeping beautifully, correctly keeping my eyes shut in the mornings but viewing the dawn from the other side<nobr> <wbr></nobr>:)<br>
<br>
now that i'm back in a routine, i simply cannot bring myself to give up the best hours of the day: i'm sleeping about 3 hours a night, and i feel physically better off and mentally more alert if i don't get much more than that. i'm incredibly active in addition to my desk job, so either i'm on my way to a heart attack or i'm doing just fine. it's not insomnia, it's a gift.<br>
<br>
enjoy it!</htmltext>
<tokenext>i 've always been mostly nocturnal , comfortably going to bed a 7am and waking up around the crack of noon ( thank you daniel [ wired.com ] for the expression ) , but for the last few years i 've been forced into a routine of waking up super-early .
about two years ago that finally took effect , and i found myself unable to sleep in , even on weekends [ urbandictionary.com ] .
i recently got an opportunity to relax for a month , and the second i knew that i was out of the routine ( that never happened on vacation ) i suddenly found myself back in my old habits and sleeping beautifully , correctly keeping my eyes shut in the mornings but viewing the dawn from the other side : ) now that i 'm back in a routine , i simply can not bring myself to give up the best hours of the day : i 'm sleeping about 3 hours a night , and i feel physically better off and mentally more alert if i do n't get much more than that .
i 'm incredibly active in addition to my desk job , so either i 'm on my way to a heart attack or i 'm doing just fine .
it 's not insomnia , it 's a gift .
enjoy it !</tokentext>
<sentencetext>i've always been mostly nocturnal, comfortably going to bed a 7am and waking up around the crack of noon (thank you daniel [wired.com] for the expression), but for the last few years i've been forced into a routine of waking up super-early.
about two years ago that finally took effect, and i found myself unable to sleep in, even on weekends [urbandictionary.com].
i recently got an opportunity to relax for a month, and the second i knew that i was out of the routine (that never happened on vacation) i suddenly found myself back in my old habits and sleeping beautifully, correctly keeping my eyes shut in the mornings but viewing the dawn from the other side :)

now that i'm back in a routine, i simply cannot bring myself to give up the best hours of the day: i'm sleeping about 3 hours a night, and i feel physically better off and mentally more alert if i don't get much more than that.
i'm incredibly active in addition to my desk job, so either i'm on my way to a heart attack or i'm doing just fine.
it's not insomnia, it's a gift.
enjoy it!</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401002</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399796</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>Nehmo</author>
	<datestamp>1268058600000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Yes, insomnia and having atypical schedule are different. The OP equates the two. But I'd like to discuss the prejudice there is against people who get up late. For some reason generally people believe someone who gets up at noon is lazy. And someone who gets up at 3:00 pm is a misfit. Actually, civilization wouldn't function without people getting up at those times.</htmltext>
<tokenext>Yes , insomnia and having atypical schedule are different .
The OP equates the two .
But I 'd like to discuss the prejudice there is against people who get up late .
For some reason generally people believe someone who gets up at noon is lazy .
And someone who gets up at 3 : 00 pm is a misfit .
Actually , civilization would n't function without people getting up at those times .</tokentext>
<sentencetext>Yes, insomnia and having atypical schedule are different.
The OP equates the two.
But I'd like to discuss the prejudice there is against people who get up late.
For some reason generally people believe someone who gets up at noon is lazy.
And someone who gets up at 3:00 pm is a misfit.
Actually, civilization wouldn't function without people getting up at those times.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398864</id>
	<title>Greetings from Finland</title>
	<author>Anonymous</author>
	<datestamp>1268047320000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Where we having varying amounts of sunlight ranging from sun never going down during midsummers and not seeing the sun for a week during midwinter.  While I do sleep more during the winter time, I find it REALLY hard convince myself to adhere to 8-4 (normal in Finland, instead of 9-5) working schedule.  My body requires less sleep during summer and more during winter, as is probably the cause with many others, although other people seem to have an uncanny discipline regarding this and living with the 'normal rhythm'.</p><p>My mother was, and is a late sleeper as well.  Some say its hereditory, but who knows, might just be inherent laziness instead of sleepwakewhatever syndrome.  If I'm let to roam freely, I'm awake about 16-17 hours and sleep for 8-9.  This is only if I've got active stuff to do, though.  If im in an environment where I don't have access to a computer, but instead my environment cues my attention to, for example, physical sports and rigid healthy lifestyle [this time, northeast Australia] and has a reasonable ratio of light/darkness during the day, then I go form dawn (birds singing) to a dusk+3-4 hours.  If, however, a solid access to infinite amount of information is added to the equation (internet), then my sleeping pattern quickly deteriorates into what it was in Finland.  I stay up as long as I can and eat up all the information possible, then sleep until I've processed the mesh of random data and get up.</p><p>Having a clear, well defined time for breakfast, lunch and dinner really helps keep your rhythm.  Complete that with regular (preferably daily) exercize and you should be able to keep whatever schedule you wish.  Eventhough the mind works all day when programming etc, you really need to make your body work as well to get good sleep at "regular pace", following an approximate 24 hour schedule.</p><p>rambleramble..</p></htmltext>
<tokenext>Where we having varying amounts of sunlight ranging from sun never going down during midsummers and not seeing the sun for a week during midwinter .
While I do sleep more during the winter time , I find it REALLY hard convince myself to adhere to 8-4 ( normal in Finland , instead of 9-5 ) working schedule .
My body requires less sleep during summer and more during winter , as is probably the cause with many others , although other people seem to have an uncanny discipline regarding this and living with the 'normal rhythm'.My mother was , and is a late sleeper as well .
Some say its hereditory , but who knows , might just be inherent laziness instead of sleepwakewhatever syndrome .
If I 'm let to roam freely , I 'm awake about 16-17 hours and sleep for 8-9 .
This is only if I 've got active stuff to do , though .
If im in an environment where I do n't have access to a computer , but instead my environment cues my attention to , for example , physical sports and rigid healthy lifestyle [ this time , northeast Australia ] and has a reasonable ratio of light/darkness during the day , then I go form dawn ( birds singing ) to a dusk + 3-4 hours .
If , however , a solid access to infinite amount of information is added to the equation ( internet ) , then my sleeping pattern quickly deteriorates into what it was in Finland .
I stay up as long as I can and eat up all the information possible , then sleep until I 've processed the mesh of random data and get up.Having a clear , well defined time for breakfast , lunch and dinner really helps keep your rhythm .
Complete that with regular ( preferably daily ) exercize and you should be able to keep whatever schedule you wish .
Eventhough the mind works all day when programming etc , you really need to make your body work as well to get good sleep at " regular pace " , following an approximate 24 hour schedule.rambleramble. .</tokentext>
<sentencetext>Where we having varying amounts of sunlight ranging from sun never going down during midsummers and not seeing the sun for a week during midwinter.
While I do sleep more during the winter time, I find it REALLY hard convince myself to adhere to 8-4 (normal in Finland, instead of 9-5) working schedule.
My body requires less sleep during summer and more during winter, as is probably the cause with many others, although other people seem to have an uncanny discipline regarding this and living with the 'normal rhythm'.My mother was, and is a late sleeper as well.
Some say its hereditory, but who knows, might just be inherent laziness instead of sleepwakewhatever syndrome.
If I'm let to roam freely, I'm awake about 16-17 hours and sleep for 8-9.
This is only if I've got active stuff to do, though.
If im in an environment where I don't have access to a computer, but instead my environment cues my attention to, for example, physical sports and rigid healthy lifestyle [this time, northeast Australia] and has a reasonable ratio of light/darkness during the day, then I go form dawn (birds singing) to a dusk+3-4 hours.
If, however, a solid access to infinite amount of information is added to the equation (internet), then my sleeping pattern quickly deteriorates into what it was in Finland.
I stay up as long as I can and eat up all the information possible, then sleep until I've processed the mesh of random data and get up.Having a clear, well defined time for breakfast, lunch and dinner really helps keep your rhythm.
Complete that with regular (preferably daily) exercize and you should be able to keep whatever schedule you wish.
Eventhough the mind works all day when programming etc, you really need to make your body work as well to get good sleep at "regular pace", following an approximate 24 hour schedule.rambleramble..</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31402408</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>Anonymous</author>
	<datestamp>1268073000000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><blockquote><div><p>Assuming that everything genetic can be explained as having an evolutionary purpose, does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else?</p></div></blockquote><p>The vast majority of human existence has been spent in small tribe-sized groups in the wild.  I imagine that a tribe and its genes would benefit greatly by a few who were willing and able to stay up all night watching out for dangerous animals and attacks from rival tribes.</p></div>
	</htmltext>
<tokenext>Assuming that everything genetic can be explained as having an evolutionary purpose , does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else ? The vast majority of human existence has been spent in small tribe-sized groups in the wild .
I imagine that a tribe and its genes would benefit greatly by a few who were willing and able to stay up all night watching out for dangerous animals and attacks from rival tribes .</tokentext>
<sentencetext>Assuming that everything genetic can be explained as having an evolutionary purpose, does anyone know of an evolutionary purpose to a large group of people having a different schedule than everyone else?The vast majority of human existence has been spent in small tribe-sized groups in the wild.
I imagine that a tribe and its genes would benefit greatly by a few who were willing and able to stay up all night watching out for dangerous animals and attacks from rival tribes.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399166</id>
	<title>Re:Anybody here?</title>
	<author>daniorerio</author>
	<datestamp>1268051280000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Where I work both is not acceptable, people need to be accessible for other people (in person, not by email) during normal hour, which are loosely defined as 10AM to 4PM.</htmltext>
<tokenext>Where I work both is not acceptable , people need to be accessible for other people ( in person , not by email ) during normal hour , which are loosely defined as 10AM to 4PM .</tokentext>
<sentencetext>Where I work both is not acceptable, people need to be accessible for other people (in person, not by email) during normal hour, which are loosely defined as 10AM to 4PM.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398130</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399134</id>
	<title>I pass nights by doing the World News Polka</title>
	<author>Anonymous</author>
	<datestamp>1268050860000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Politics and foreign wars. All the weather, all the scores.<br>That's the World News Polka!<br>Business news from Tokyo. Stuff you saw on Koppel's show<br>That's the World News Polka!</p><p>It's late at night, you're wide awake and you're not wearing pants.<br>So grab your World News Now mug and everybody dance!<br>Have some fun. Be a pal. Every anchor guy and gal,<br>Do the World News Polka!</p><p>Who cares what the network thinks? Or the sponsors, too?<br>And if your neighbors call the cops, here's all you have to do:<br>When they yell "It's half past three!," tell them "Hey, it's news to me!"<br>That's the World News Polka!</p><p>They make us work the graveyard shift.<br>That's why we go for broke.     So why not tune in ABC,<br>And join our little joke?</p><p>Five whole days, every week,<br>We're here with our tongues in cheek.<br>That's the World News Polka!  Not lipsync...</p><p>Do the World News Polka!</p></htmltext>
<tokenext>Politics and foreign wars .
All the weather , all the scores.That 's the World News Polka ! Business news from Tokyo .
Stuff you saw on Koppel 's showThat 's the World News Polka ! It 's late at night , you 're wide awake and you 're not wearing pants.So grab your World News Now mug and everybody dance ! Have some fun .
Be a pal .
Every anchor guy and gal,Do the World News Polka ! Who cares what the network thinks ?
Or the sponsors , too ? And if your neighbors call the cops , here 's all you have to do : When they yell " It 's half past three ! , " tell them " Hey , it 's news to me !
" That 's the World News Polka ! They make us work the graveyard shift.That 's why we go for broke .
So why not tune in ABC,And join our little joke ? Five whole days , every week,We 're here with our tongues in cheek.That 's the World News Polka !
Not lipsync...Do the World News Polka !</tokentext>
<sentencetext>Politics and foreign wars.
All the weather, all the scores.That's the World News Polka!Business news from Tokyo.
Stuff you saw on Koppel's showThat's the World News Polka!It's late at night, you're wide awake and you're not wearing pants.So grab your World News Now mug and everybody dance!Have some fun.
Be a pal.
Every anchor guy and gal,Do the World News Polka!Who cares what the network thinks?
Or the sponsors, too?And if your neighbors call the cops, here's all you have to do:When they yell "It's half past three!," tell them "Hey, it's news to me!
"That's the World News Polka!They make us work the graveyard shift.That's why we go for broke.
So why not tune in ABC,And join our little joke?Five whole days, every week,We're here with our tongues in cheek.That's the World News Polka!
Not lipsync...Do the World News Polka!</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401220</id>
	<title>Re:Soldier's rhythm</title>
	<author>Anonymous</author>
	<datestamp>1268067120000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><blockquote><div><p>"Cloggies,"</p></div></blockquote><p>So you were one of the "Cloggies"?</p><p>I've always heard and read that you guys were hardasses.</p></div>
	</htmltext>
<tokenext>" Cloggies , " So you were one of the " Cloggies " ? I 've always heard and read that you guys were hardasses .</tokentext>
<sentencetext>"Cloggies,"So you were one of the "Cloggies"?I've always heard and read that you guys were hardasses.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398196</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398532</id>
	<title>Insomniacs?  WTF idiot journalist</title>
	<author>DNS-and-BIND</author>
	<datestamp>1268042580000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>4</modscore>
	<htmltext>What does insomnia have to do with being nocturnal?  Night owls still sleep, they just sleep in the daytime!  Insomniacs can't sleep at all, the poor buggers.  It figures, it was written by a journalist.  They aren't the sharpest pencils in the box, you know.</htmltext>
<tokenext>What does insomnia have to do with being nocturnal ?
Night owls still sleep , they just sleep in the daytime !
Insomniacs ca n't sleep at all , the poor buggers .
It figures , it was written by a journalist .
They are n't the sharpest pencils in the box , you know .</tokentext>
<sentencetext>What does insomnia have to do with being nocturnal?
Night owls still sleep, they just sleep in the daytime!
Insomniacs can't sleep at all, the poor buggers.
It figures, it was written by a journalist.
They aren't the sharpest pencils in the box, you know.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398410</id>
	<title>Re:One Step Further</title>
	<author>BikeHelmet</author>
	<datestamp>1268041080000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I've met many people with clocks like yours. I prefer to stay awake for ~18 hours, but 6 hours sleep isn't enough for me. (9 is about perfect) Usually I compromise on 17/7. It's an unfortunate necessity to match a work schedule.</p><p>Don't worry though - in 2 centuries, when we're in space, you'll be the norm. Everyone will look back and think how crazy we were to synchronize ourselves to the sun, rather than what our bodies demand.</p></htmltext>
<tokenext>I 've met many people with clocks like yours .
I prefer to stay awake for ~ 18 hours , but 6 hours sleep is n't enough for me .
( 9 is about perfect ) Usually I compromise on 17/7 .
It 's an unfortunate necessity to match a work schedule.Do n't worry though - in 2 centuries , when we 're in space , you 'll be the norm .
Everyone will look back and think how crazy we were to synchronize ourselves to the sun , rather than what our bodies demand .</tokentext>
<sentencetext>I've met many people with clocks like yours.
I prefer to stay awake for ~18 hours, but 6 hours sleep isn't enough for me.
(9 is about perfect) Usually I compromise on 17/7.
It's an unfortunate necessity to match a work schedule.Don't worry though - in 2 centuries, when we're in space, you'll be the norm.
Everyone will look back and think how crazy we were to synchronize ourselves to the sun, rather than what our bodies demand.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398210</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401948</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>ekgringo</author>
	<datestamp>1268070960000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Occasionally when I'm on vacation for a week or more with nothing to do, I stay up as late as I want (usually a couple of hours later than usual) and wake up whenever I no longer feel sleepy. After a few days of this I will be up all night and sleeping pretty much all day. In order to get back into my normal sleeping pattern, I keep staying up late and getting up late until I'm back in the "normal" cycle.</htmltext>
<tokenext>Occasionally when I 'm on vacation for a week or more with nothing to do , I stay up as late as I want ( usually a couple of hours later than usual ) and wake up whenever I no longer feel sleepy .
After a few days of this I will be up all night and sleeping pretty much all day .
In order to get back into my normal sleeping pattern , I keep staying up late and getting up late until I 'm back in the " normal " cycle .</tokentext>
<sentencetext>Occasionally when I'm on vacation for a week or more with nothing to do, I stay up as late as I want (usually a couple of hours later than usual) and wake up whenever I no longer feel sleepy.
After a few days of this I will be up all night and sleeping pretty much all day.
In order to get back into my normal sleeping pattern, I keep staying up late and getting up late until I'm back in the "normal" cycle.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398706</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399552</id>
	<title>It is a simple equation!</title>
	<author>Anonymous</author>
	<datestamp>1268056200000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Sleep out &gt; sleep in = insomnia!</p><p>Just go to bed earlier you lazy bums!</p><p>(Just a joke, I have been a night owl fighting the morning society all my life. I'm also kind of fat despite not eating much.)</p></htmltext>
<tokenext>Sleep out &gt; sleep in = insomnia ! Just go to bed earlier you lazy bums !
( Just a joke , I have been a night owl fighting the morning society all my life .
I 'm also kind of fat despite not eating much .
)</tokentext>
<sentencetext>Sleep out &gt; sleep in = insomnia!Just go to bed earlier you lazy bums!
(Just a joke, I have been a night owl fighting the morning society all my life.
I'm also kind of fat despite not eating much.
)</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31424470</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268220960000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>i find that if i don't get up around 6am and work myself hard enough, physically, to fall asleep at around 8pm, i end up consecutively end up staying up later and waking later until i manage to stay up all night one night to reset my sleeping pattern. this drift is usually a 1-2 hour drift that can last for weeks unless something forces me to be awake early one morning and awake all day. however, without enough physical exertion i cannot manage a ~16 hour awake schedule and instead have more like an ~18 hour awake schedule, even though i sleep the same length of time.</p><p>i wonder if more people just need harder physical labor in order to maintain a steady sleep schedule?</p><p>although i do like the idea that some people naturally stay awake later to be the protectors of the community. that could totally be a gene that's either passed down, or kicks in after some regular late nights to aid in the night defenders ability to remain alert.</p><p>my mum said that she was always a night owl, even when pregnant, and that both my sister and i were too. but i can still maintain a regular sleeping schedule if i have a lot of physical labor during each morning/afternoon.</p></htmltext>
<tokenext>i find that if i do n't get up around 6am and work myself hard enough , physically , to fall asleep at around 8pm , i end up consecutively end up staying up later and waking later until i manage to stay up all night one night to reset my sleeping pattern .
this drift is usually a 1-2 hour drift that can last for weeks unless something forces me to be awake early one morning and awake all day .
however , without enough physical exertion i can not manage a ~ 16 hour awake schedule and instead have more like an ~ 18 hour awake schedule , even though i sleep the same length of time.i wonder if more people just need harder physical labor in order to maintain a steady sleep schedule ? although i do like the idea that some people naturally stay awake later to be the protectors of the community .
that could totally be a gene that 's either passed down , or kicks in after some regular late nights to aid in the night defenders ability to remain alert.my mum said that she was always a night owl , even when pregnant , and that both my sister and i were too .
but i can still maintain a regular sleeping schedule if i have a lot of physical labor during each morning/afternoon .</tokentext>
<sentencetext>i find that if i don't get up around 6am and work myself hard enough, physically, to fall asleep at around 8pm, i end up consecutively end up staying up later and waking later until i manage to stay up all night one night to reset my sleeping pattern.
this drift is usually a 1-2 hour drift that can last for weeks unless something forces me to be awake early one morning and awake all day.
however, without enough physical exertion i cannot manage a ~16 hour awake schedule and instead have more like an ~18 hour awake schedule, even though i sleep the same length of time.i wonder if more people just need harder physical labor in order to maintain a steady sleep schedule?although i do like the idea that some people naturally stay awake later to be the protectors of the community.
that could totally be a gene that's either passed down, or kicks in after some regular late nights to aid in the night defenders ability to remain alert.my mum said that she was always a night owl, even when pregnant, and that both my sister and i were too.
but i can still maintain a regular sleeping schedule if i have a lot of physical labor during each morning/afternoon.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398546</id>
	<title>Re:Anybody here?</title>
	<author>martin-boundary</author>
	<datestamp>1268042820000</datestamp>
	<modclass>Funny</modclass>
	<modscore>3</modscore>
	<htmltext>?tahw ro nosrep yad a uoY ?em rebmemer<nobr> <wbr></nobr>,ecurB s'ti<nobr> <wbr></nobr>,yad'G ?uoy taht si<nobr> <wbr></nobr>,ecurB</htmltext>
<tokenext>? tahw ro nosrep yad a uoY ? em rebmemer ,ecurB s'ti ,yad'G ? uoy taht si ,ecurB</tokentext>
<sentencetext>?tahw ro nosrep yad a uoY ?em rebmemer ,ecurB s'ti ,yad'G ?uoy taht si ,ecurB</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398070</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31403090</id>
	<title>Re:Any other insomniacs that enjoy it out there?</title>
	<author>bkr1\_2k</author>
	<datestamp>1268076180000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I am like that, when I'm working out regularly that is.  My normal sleep cycle is between 4 and 6 hours, usually closer to 4 hours.  A lot of my friends are constantly asking me how I get so much done and the simple fact is I sleep half (or less) the amount of time they do.</p><p>I've just never been much of a sleeper.  I'm more tired after a night of 8 hours sleep than I am after a night of 3.  I've been that way all my life.</p></htmltext>
<tokenext>I am like that , when I 'm working out regularly that is .
My normal sleep cycle is between 4 and 6 hours , usually closer to 4 hours .
A lot of my friends are constantly asking me how I get so much done and the simple fact is I sleep half ( or less ) the amount of time they do.I 've just never been much of a sleeper .
I 'm more tired after a night of 8 hours sleep than I am after a night of 3 .
I 've been that way all my life .</tokentext>
<sentencetext>I am like that, when I'm working out regularly that is.
My normal sleep cycle is between 4 and 6 hours, usually closer to 4 hours.
A lot of my friends are constantly asking me how I get so much done and the simple fact is I sleep half (or less) the amount of time they do.I've just never been much of a sleeper.
I'm more tired after a night of 8 hours sleep than I am after a night of 3.
I've been that way all my life.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401002</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31420936</id>
	<title>Re:One Step Further</title>
	<author>bill\_mcgonigle</author>
	<datestamp>1268137680000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><i>I prefer to stay awake for ~18 hours, but 6 hours sleep isn't enough for me. (9 is about perfect) Usually I compromise on 17/7.</i></p><p>Me too.  Maybe we're from the same planet.</p><p>Seriously, chopping firewood all day helps.  My job precludes that most days, though.</p></htmltext>
<tokenext>I prefer to stay awake for ~ 18 hours , but 6 hours sleep is n't enough for me .
( 9 is about perfect ) Usually I compromise on 17/7.Me too .
Maybe we 're from the same planet.Seriously , chopping firewood all day helps .
My job precludes that most days , though .</tokentext>
<sentencetext>I prefer to stay awake for ~18 hours, but 6 hours sleep isn't enough for me.
(9 is about perfect) Usually I compromise on 17/7.Me too.
Maybe we're from the same planet.Seriously, chopping firewood all day helps.
My job precludes that most days, though.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398410</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398196</id>
	<title>Soldier's rhythm</title>
	<author>vikingpower</author>
	<datestamp>1268080860000</datestamp>
	<modclass>Funny</modclass>
	<modscore>3</modscore>
	<htmltext><p>The article makes an interesting point: her husband "keeping up a soldier's rhythm". I suffered from exactly the same problem during childhood and adolescence, until the Dutch Marines made the error of accepting me in their ranks. It totally cured me. ( Being daily kicked and yelled out of your bunk at 5 am is a sort of a horse's medicine, but Gawd - did it work !! )</p></htmltext>
<tokenext>The article makes an interesting point : her husband " keeping up a soldier 's rhythm " .
I suffered from exactly the same problem during childhood and adolescence , until the Dutch Marines made the error of accepting me in their ranks .
It totally cured me .
( Being daily kicked and yelled out of your bunk at 5 am is a sort of a horse 's medicine , but Gawd - did it work ! !
)</tokentext>
<sentencetext>The article makes an interesting point: her husband "keeping up a soldier's rhythm".
I suffered from exactly the same problem during childhood and adolescence, until the Dutch Marines made the error of accepting me in their ranks.
It totally cured me.
( Being daily kicked and yelled out of your bunk at 5 am is a sort of a horse's medicine, but Gawd - did it work !!
)</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399250</id>
	<title>I find that</title>
	<author>Dunbal</author>
	<datestamp>1268052420000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Getting up at 4am is a great cure for insomnia.</p></htmltext>
<tokenext>Getting up at 4am is a great cure for insomnia .</tokentext>
<sentencetext>Getting up at 4am is a great cure for insomnia.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</id>
	<title>Delayed Sleep Phase Syndrome is the right word</title>
	<author>Anonymous</author>
	<datestamp>1268080800000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>5</modscore>
	<htmltext>Wikipedia has <a href="http://en.wikipedia.org/wiki/Dsps" title="wikipedia.org">a good article</a> [wikipedia.org] on Delayed Sleep Phase Syndrome.<p>

As I write this, I am at work at 11:30 PM.  I got to work at 8:00 PM.  When my coworkers come in in the morning, I'll be heading home to sleep.</p><p>

I have been this way for as long as I have had conscious memory.  My mother tells me that I have been this way since I was a newborn in the hospital.</p><p>

Lots of treatments have been proposed with many studies being done, some with thousands of test subjects.  Not one single treatment has ever been demonstrated to work in a statistically significant way.</p><p>

Thus the best advice that the medical community can give us "Night Owls" is to find some way to accomodate it.  That's why I took up computer programming in the first place.  My degree is in Physics, but I'm afraid that teaching morning classes just doesn't work for me.</p><p>

I have lots of friends who have DSPS as well.  I met most of them by hanging out at Dennys at three in the morning.</p></htmltext>
<tokenext>Wikipedia has a good article [ wikipedia.org ] on Delayed Sleep Phase Syndrome .
As I write this , I am at work at 11 : 30 PM .
I got to work at 8 : 00 PM .
When my coworkers come in in the morning , I 'll be heading home to sleep .
I have been this way for as long as I have had conscious memory .
My mother tells me that I have been this way since I was a newborn in the hospital .
Lots of treatments have been proposed with many studies being done , some with thousands of test subjects .
Not one single treatment has ever been demonstrated to work in a statistically significant way .
Thus the best advice that the medical community can give us " Night Owls " is to find some way to accomodate it .
That 's why I took up computer programming in the first place .
My degree is in Physics , but I 'm afraid that teaching morning classes just does n't work for me .
I have lots of friends who have DSPS as well .
I met most of them by hanging out at Dennys at three in the morning .</tokentext>
<sentencetext>Wikipedia has a good article [wikipedia.org] on Delayed Sleep Phase Syndrome.
As I write this, I am at work at 11:30 PM.
I got to work at 8:00 PM.
When my coworkers come in in the morning, I'll be heading home to sleep.
I have been this way for as long as I have had conscious memory.
My mother tells me that I have been this way since I was a newborn in the hospital.
Lots of treatments have been proposed with many studies being done, some with thousands of test subjects.
Not one single treatment has ever been demonstrated to work in a statistically significant way.
Thus the best advice that the medical community can give us "Night Owls" is to find some way to accomodate it.
That's why I took up computer programming in the first place.
My degree is in Physics, but I'm afraid that teaching morning classes just doesn't work for me.
I have lots of friends who have DSPS as well.
I met most of them by hanging out at Dennys at three in the morning.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398212</id>
	<title>Re:Anybody here?</title>
	<author>MaskedSlacker</author>
	<datestamp>1268081100000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>It's certainly an appropriate time for this story to post.  Glad to know I'm not alone.</p></htmltext>
<tokenext>It 's certainly an appropriate time for this story to post .
Glad to know I 'm not alone .</tokentext>
<sentencetext>It's certainly an appropriate time for this story to post.
Glad to know I'm not alone.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398862</id>
	<title>Not all night-owls are insomniacs</title>
	<author>Anonymous</author>
	<datestamp>1268047260000</datestamp>
	<modclass>Flamebait</modclass>
	<modscore>0</modscore>
	<htmltext><p><div class="quote"><p>But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook.</p></div><p>I think the author of the fine article is an insomniac who would like to fall asleep but can't. This was the case for me, when I was a kid.</p><p>Sometimes I wonder if I became a night owl because of insomnia. I'm still a night-owl, even though I've figured out how to fall asleep quickly &amp; easily, and I agree that this time of day can be a very productive period.</p><p>As a child, I tossed and turned in bed until I finally passed out. I was 5 when we moved from the house with the swimming pool, and I remember being an insomniac then.</p><p>When I was seventeen I learned that normal people are able to "relax" their bodies, while keeping their mind awake. This is something like when you sit awkwardly and pinch a nerve, so that a leg falls asleep. When you stand up again, you know your leg is supporting you, but you can't feel any of the normal sensations. Relaxation was said to be something like that (before the pins and needles start).</p><p>Thenceforth, I tried to relax every night in bed while trying to go to sleep. I was never successful because I usually passed out first. I didn't complain - 'tis better to pass out quickly than toss and turn for hours.</p><p>Sometimes people can't relax because their body doesn't have enough of the "relaxation mineral", <a href="http://en.wikipedia.org/wiki/Magnesium\_deficiency\_(medicine)" title="wikipedia.org" rel="nofollow">Magnesium</a> [wikipedia.org]. Being magnesium deficient (61\% of the population, according to the link) makes it difficult to relax, no matter what you do. Magnesium didn't help me fall asleep, but it was worth trying.</p><p>Sometimes people have trouble sleeping because the sympathetic nervous system (fight-or-flight response) is over stimulated. Many different conditions can trigger the fight-or-flight response, and for some people, this state of "red alert" becomes a habit.</p><p>I build a stress-relieving device that can potentially help balance the two aspects of the autonomic nervous system (fight-or-flight and rest-and-digest). This was mentioned in a <a href="http://slashdot.org/comments.pl?sid=1572902&amp;cid=31376758" title="slashdot.org" rel="nofollow">comment</a> [slashdot.org] to the recent slashdot story on Dr. Nakamats, who has his own way of balancing the sympathetic and parasympathetic nervous systems.</p><p>I have a client who was an insomniac, and is definitely NOT a night owl. On a bad day, he passed out in his recliner around 7:30pm. He stumbled off to bed at 9pm, and woke every morning at 1am or 3am. He was tired, but incapable of going back to sleep.</p><p>He went to the doctor, who gave him a sleeping pill. The side effects were not acceptable for someone of his profession (doctor/surgeon). He went to a sleep specialist, who ordered a sleep study. The study showed that my client stopped breathing frequently, and he was diagnosed with <a href="http://en.wikipedia.org/wiki/Sleep\_apnea" title="wikipedia.org" rel="nofollow">sleep apnea</a> [wikipedia.org]. The <a href="http://en.wikipedia.org/wiki/Continuous\_positive\_airway\_pressure" title="wikipedia.org" rel="nofollow">CPAP machine</a> [wikipedia.org] helped a little, but did not provide a satisfactory sleep experience.</p><p>First I helped the client deal with some old emotional traumas. A few weeks later I supplied the Radial Appliance. He uses it every night - if he wakes up at 1am (sometimes the dog wakes him up), he'll move, re-attach the wires, and go right back to sleep.</p><p>I talked to his wife recently, and she said the most amazing thing happened last week: she woke up at 6:30am, and her husband (my client) was still asleep. It was the first time that she'd woken first in the 7+ years that they've shared a bed.</p><p><div class="quote"><p>but as long as you don't need to go anywhere in the morning it doesn't really matter anymore.</p></div><p>Agreed - I ditched my 8am-5pm job recently, and am much happier sleeping on my own schedule.</p></div>
	</htmltext>
<tokenext>But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook.I think the author of the fine article is an insomniac who would like to fall asleep but ca n't .
This was the case for me , when I was a kid.Sometimes I wonder if I became a night owl because of insomnia .
I 'm still a night-owl , even though I 've figured out how to fall asleep quickly &amp; easily , and I agree that this time of day can be a very productive period.As a child , I tossed and turned in bed until I finally passed out .
I was 5 when we moved from the house with the swimming pool , and I remember being an insomniac then.When I was seventeen I learned that normal people are able to " relax " their bodies , while keeping their mind awake .
This is something like when you sit awkwardly and pinch a nerve , so that a leg falls asleep .
When you stand up again , you know your leg is supporting you , but you ca n't feel any of the normal sensations .
Relaxation was said to be something like that ( before the pins and needles start ) .Thenceforth , I tried to relax every night in bed while trying to go to sleep .
I was never successful because I usually passed out first .
I did n't complain - 't is better to pass out quickly than toss and turn for hours.Sometimes people ca n't relax because their body does n't have enough of the " relaxation mineral " , Magnesium [ wikipedia.org ] .
Being magnesium deficient ( 61 \ % of the population , according to the link ) makes it difficult to relax , no matter what you do .
Magnesium did n't help me fall asleep , but it was worth trying.Sometimes people have trouble sleeping because the sympathetic nervous system ( fight-or-flight response ) is over stimulated .
Many different conditions can trigger the fight-or-flight response , and for some people , this state of " red alert " becomes a habit.I build a stress-relieving device that can potentially help balance the two aspects of the autonomic nervous system ( fight-or-flight and rest-and-digest ) .
This was mentioned in a comment [ slashdot.org ] to the recent slashdot story on Dr. Nakamats , who has his own way of balancing the sympathetic and parasympathetic nervous systems.I have a client who was an insomniac , and is definitely NOT a night owl .
On a bad day , he passed out in his recliner around 7 : 30pm .
He stumbled off to bed at 9pm , and woke every morning at 1am or 3am .
He was tired , but incapable of going back to sleep.He went to the doctor , who gave him a sleeping pill .
The side effects were not acceptable for someone of his profession ( doctor/surgeon ) .
He went to a sleep specialist , who ordered a sleep study .
The study showed that my client stopped breathing frequently , and he was diagnosed with sleep apnea [ wikipedia.org ] .
The CPAP machine [ wikipedia.org ] helped a little , but did not provide a satisfactory sleep experience.First I helped the client deal with some old emotional traumas .
A few weeks later I supplied the Radial Appliance .
He uses it every night - if he wakes up at 1am ( sometimes the dog wakes him up ) , he 'll move , re-attach the wires , and go right back to sleep.I talked to his wife recently , and she said the most amazing thing happened last week : she woke up at 6 : 30am , and her husband ( my client ) was still asleep .
It was the first time that she 'd woken first in the 7 + years that they 've shared a bed.but as long as you do n't need to go anywhere in the morning it does n't really matter anymore.Agreed - I ditched my 8am-5pm job recently , and am much happier sleeping on my own schedule .</tokentext>
<sentencetext>But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook.I think the author of the fine article is an insomniac who would like to fall asleep but can't.
This was the case for me, when I was a kid.Sometimes I wonder if I became a night owl because of insomnia.
I'm still a night-owl, even though I've figured out how to fall asleep quickly &amp; easily, and I agree that this time of day can be a very productive period.As a child, I tossed and turned in bed until I finally passed out.
I was 5 when we moved from the house with the swimming pool, and I remember being an insomniac then.When I was seventeen I learned that normal people are able to "relax" their bodies, while keeping their mind awake.
This is something like when you sit awkwardly and pinch a nerve, so that a leg falls asleep.
When you stand up again, you know your leg is supporting you, but you can't feel any of the normal sensations.
Relaxation was said to be something like that (before the pins and needles start).Thenceforth, I tried to relax every night in bed while trying to go to sleep.
I was never successful because I usually passed out first.
I didn't complain - 'tis better to pass out quickly than toss and turn for hours.Sometimes people can't relax because their body doesn't have enough of the "relaxation mineral", Magnesium [wikipedia.org].
Being magnesium deficient (61\% of the population, according to the link) makes it difficult to relax, no matter what you do.
Magnesium didn't help me fall asleep, but it was worth trying.Sometimes people have trouble sleeping because the sympathetic nervous system (fight-or-flight response) is over stimulated.
Many different conditions can trigger the fight-or-flight response, and for some people, this state of "red alert" becomes a habit.I build a stress-relieving device that can potentially help balance the two aspects of the autonomic nervous system (fight-or-flight and rest-and-digest).
This was mentioned in a comment [slashdot.org] to the recent slashdot story on Dr. Nakamats, who has his own way of balancing the sympathetic and parasympathetic nervous systems.I have a client who was an insomniac, and is definitely NOT a night owl.
On a bad day, he passed out in his recliner around 7:30pm.
He stumbled off to bed at 9pm, and woke every morning at 1am or 3am.
He was tired, but incapable of going back to sleep.He went to the doctor, who gave him a sleeping pill.
The side effects were not acceptable for someone of his profession (doctor/surgeon).
He went to a sleep specialist, who ordered a sleep study.
The study showed that my client stopped breathing frequently, and he was diagnosed with sleep apnea [wikipedia.org].
The CPAP machine [wikipedia.org] helped a little, but did not provide a satisfactory sleep experience.First I helped the client deal with some old emotional traumas.
A few weeks later I supplied the Radial Appliance.
He uses it every night - if he wakes up at 1am (sometimes the dog wakes him up), he'll move, re-attach the wires, and go right back to sleep.I talked to his wife recently, and she said the most amazing thing happened last week: she woke up at 6:30am, and her husband (my client) was still asleep.
It was the first time that she'd woken first in the 7+ years that they've shared a bed.but as long as you don't need to go anywhere in the morning it doesn't really matter anymore.Agreed - I ditched my 8am-5pm job recently, and am much happier sleeping on my own schedule.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398046</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398676</id>
	<title>Two conditions, not one</title>
	<author>Anonymous</author>
	<datestamp>1268044560000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>People who sleep weird hours are not insomniacs. An insomniac is someone impaired by inability to sleep.</p><p>For me, it is common to be awake from midnight to six a.m. or not, depending on my mood. I sleep when I am sleepy. I usually get eight or more hours of sleep a day, when you add the time up. If I wake up and "can't sleep," I go "yippee!" and get up, whatever the time. I am not an insomniac.</p><p>I hardly ever go to Facebook. I have better things to do.</p></htmltext>
<tokenext>People who sleep weird hours are not insomniacs .
An insomniac is someone impaired by inability to sleep.For me , it is common to be awake from midnight to six a.m. or not , depending on my mood .
I sleep when I am sleepy .
I usually get eight or more hours of sleep a day , when you add the time up .
If I wake up and " ca n't sleep , " I go " yippee !
" and get up , whatever the time .
I am not an insomniac.I hardly ever go to Facebook .
I have better things to do .</tokentext>
<sentencetext>People who sleep weird hours are not insomniacs.
An insomniac is someone impaired by inability to sleep.For me, it is common to be awake from midnight to six a.m. or not, depending on my mood.
I sleep when I am sleepy.
I usually get eight or more hours of sleep a day, when you add the time up.
If I wake up and "can't sleep," I go "yippee!
" and get up, whatever the time.
I am not an insomniac.I hardly ever go to Facebook.
I have better things to do.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398324</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>seifried</author>
	<datestamp>1268039760000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Amen brother. One thing I read proposed that as a recessive genetic (dis)order it really makes sense to have a small minority of people who like to be awake at night to stand watch over the rest of the tribe/group.</htmltext>
<tokenext>Amen brother .
One thing I read proposed that as a recessive genetic ( dis ) order it really makes sense to have a small minority of people who like to be awake at night to stand watch over the rest of the tribe/group .</tokentext>
<sentencetext>Amen brother.
One thing I read proposed that as a recessive genetic (dis)order it really makes sense to have a small minority of people who like to be awake at night to stand watch over the rest of the tribe/group.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401242</id>
	<title>Idle news or...</title>
	<author>kiehlster</author>
	<datestamp>1268067180000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>did Mark Zuckerberg hack into<nobr> <wbr></nobr>/. and post a news article to plug Facebook and its many uses?</htmltext>
<tokenext>did Mark Zuckerberg hack into / .
and post a news article to plug Facebook and its many uses ?</tokentext>
<sentencetext>did Mark Zuckerberg hack into /.
and post a news article to plug Facebook and its many uses?</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398706</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Nazlfrag</author>
	<datestamp>1268045160000</datestamp>
	<modclass>Informativ</modclass>
	<modscore>5</modscore>
	<htmltext><p>Sleeping drugs won't fix it, they will help short term but you will build up resistance to the point your natural cycle again takes precedence.</p><p>I've had this all my life (a 3am-11am sleep window) and it can be altered by staying up an hour or two later a day until you hit where you want to be and then sticking to it, but those weeks of work are undone if you stay up late just once, and your body reverts to its natural cycle of 3am sleep (or whatever yours is).</p><p>It's really just better to work your life around it than force yourself into unnatural (for you) sleep patterns.</p><p>I find smoking weed helps if I need to get to sleep &amp; wake early, otherwise staying awake all night is better than trying to sleep early if I absolutely must be alert and active before noon.</p></htmltext>
<tokenext>Sleeping drugs wo n't fix it , they will help short term but you will build up resistance to the point your natural cycle again takes precedence.I 've had this all my life ( a 3am-11am sleep window ) and it can be altered by staying up an hour or two later a day until you hit where you want to be and then sticking to it , but those weeks of work are undone if you stay up late just once , and your body reverts to its natural cycle of 3am sleep ( or whatever yours is ) .It 's really just better to work your life around it than force yourself into unnatural ( for you ) sleep patterns.I find smoking weed helps if I need to get to sleep &amp; wake early , otherwise staying awake all night is better than trying to sleep early if I absolutely must be alert and active before noon .</tokentext>
<sentencetext>Sleeping drugs won't fix it, they will help short term but you will build up resistance to the point your natural cycle again takes precedence.I've had this all my life (a 3am-11am sleep window) and it can be altered by staying up an hour or two later a day until you hit where you want to be and then sticking to it, but those weeks of work are undone if you stay up late just once, and your body reverts to its natural cycle of 3am sleep (or whatever yours is).It's really just better to work your life around it than force yourself into unnatural (for you) sleep patterns.I find smoking weed helps if I need to get to sleep &amp; wake early, otherwise staying awake all night is better than trying to sleep early if I absolutely must be alert and active before noon.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398360</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398750</id>
	<title>Re:Insomniacs? WTF idiot journalist</title>
	<author>Anonymous</author>
	<datestamp>1268045940000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>Hey old man, what's a pencil and why does it need to be sharp?</p></htmltext>
<tokenext>Hey old man , what 's a pencil and why does it need to be sharp ?</tokentext>
<sentencetext>Hey old man, what's a pencil and why does it need to be sharp?</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398532</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31402378</id>
	<title>Re:Anybody here?</title>
	<author>TheCarp</author>
	<datestamp>1268072880000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>but...everyone is a bit different.</p><p>I was an insomniac as a kid, and eventually grew out of it. Once sleep became a real problem, I even found out that I had sleep apnea and have slept with a CPAP mask for a few years now. It was strange to be 29 and, for the first time, to really get a good nights sleep.</p><p>That said, I can only sleep about 7 hours a night, max. I go to bed around 12-1 am...I wake up around 7... no alarm clock (well, my phone makes some noise at 6)... but the vast majority of days, I wake up within minutes of 7 am... am trained now.</p><p>My wife, on the other hand, sleeps more like 9-10 hours a day. Thats what she needs, by 9 pm, she is pretty tired (if she is still up).</p><p>I can't do it, by 12 I am just... still awake.</p><p>-Steve</p></htmltext>
<tokenext>but...everyone is a bit different.I was an insomniac as a kid , and eventually grew out of it .
Once sleep became a real problem , I even found out that I had sleep apnea and have slept with a CPAP mask for a few years now .
It was strange to be 29 and , for the first time , to really get a good nights sleep.That said , I can only sleep about 7 hours a night , max .
I go to bed around 12-1 am...I wake up around 7... no alarm clock ( well , my phone makes some noise at 6 ) ... but the vast majority of days , I wake up within minutes of 7 am... am trained now.My wife , on the other hand , sleeps more like 9-10 hours a day .
Thats what she needs , by 9 pm , she is pretty tired ( if she is still up ) .I ca n't do it , by 12 I am just... still awake.-Steve</tokentext>
<sentencetext>but...everyone is a bit different.I was an insomniac as a kid, and eventually grew out of it.
Once sleep became a real problem, I even found out that I had sleep apnea and have slept with a CPAP mask for a few years now.
It was strange to be 29 and, for the first time, to really get a good nights sleep.That said, I can only sleep about 7 hours a night, max.
I go to bed around 12-1 am...I wake up around 7... no alarm clock (well, my phone makes some noise at 6)... but the vast majority of days, I wake up within minutes of 7 am... am trained now.My wife, on the other hand, sleeps more like 9-10 hours a day.
Thats what she needs, by 9 pm, she is pretty tired (if she is still up).I can't do it, by 12 I am just... still awake.-Steve</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399728</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397986</id>
	<title>Fuck facebook</title>
	<author>Anonymous</author>
	<datestamp>1267991880000</datestamp>
	<modclass>Informativ</modclass>
	<modscore>1</modscore>
	<htmltext><p><a href="http://www.guardian.co.uk/technology/2008/jan/14/facebook" title="guardian.co.uk" rel="nofollow">http://www.guardian.co.uk/technology/2008/jan/14/facebook</a> [guardian.co.uk]</p></htmltext>
<tokenext>http : //www.guardian.co.uk/technology/2008/jan/14/facebook [ guardian.co.uk ]</tokentext>
<sentencetext>http://www.guardian.co.uk/technology/2008/jan/14/facebook [guardian.co.uk]</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398046</id>
	<title>Re:Anybody here?</title>
	<author>Anonymous</author>
	<datestamp>1268079060000</datestamp>
	<modclass>Insightful</modclass>
	<modscore>5</modscore>
	<htmltext><p>I would guess a lot of slashdotters fall in to this category or at least at some point have. But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook. You get insane amount of work done during night time - there's no people chitchatting all the time nor can you really go out somewhere so you don't get lazy. It does however lead to weird sleeping patterns, but as long as you don't need to go anywhere in the morning it doesn't really matter anymore.</p></htmltext>
<tokenext>I would guess a lot of slashdotters fall in to this category or at least at some point have .
But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook .
You get insane amount of work done during night time - there 's no people chitchatting all the time nor can you really go out somewhere so you do n't get lazy .
It does however lead to weird sleeping patterns , but as long as you do n't need to go anywhere in the morning it does n't really matter anymore .</tokentext>
<sentencetext>I would guess a lot of slashdotters fall in to this category or at least at some point have.
But the difference is that I enjoy the quiet and alone time during night and hence would stay away from sites like Facebook.
You get insane amount of work done during night time - there's no people chitchatting all the time nor can you really go out somewhere so you don't get lazy.
It does however lead to weird sleeping patterns, but as long as you don't need to go anywhere in the morning it doesn't really matter anymore.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31413428</id>
	<title>Shakespeare</title>
	<author>sleers</author>
	<datestamp>1268149140000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>It's the raveled SLEAVE of care, not SLEEVE of care.</htmltext>
<tokenext>It 's the raveled SLEAVE of care , not SLEEVE of care .</tokentext>
<sentencetext>It's the raveled SLEAVE of care, not SLEEVE of care.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398022</id>
	<title>This is News?</title>
	<author>hduff</author>
	<datestamp>1268078760000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>meh</htmltext>
<tokenext>meh</tokentext>
<sentencetext>meh</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398158</id>
	<title>Re:Anybody here?</title>
	<author>GNUALMAFUERTE</author>
	<datestamp>1268080500000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Not only not the only one<nobr> <wbr></nobr>... And I'm in a different timezone. It's 4:33 A.M down here (Argentina).</p><p>I was precisely thinking about that fact (that I need to be up at 8 A.M tomorrow). But I can't help it. I can't go to bed before 5 A.M.</p><p>Now, one thing is staying on slashdot. It's pathetic but in it's own cool, geek way. Staying 'till 4 A.M in facebook is just truly pathetic. Well, being at facebut at any time of the day must be pathetic.</p></htmltext>
<tokenext>Not only not the only one ... And I 'm in a different timezone .
It 's 4 : 33 A.M down here ( Argentina ) .I was precisely thinking about that fact ( that I need to be up at 8 A.M tomorrow ) .
But I ca n't help it .
I ca n't go to bed before 5 A.M.Now , one thing is staying on slashdot .
It 's pathetic but in it 's own cool , geek way .
Staying 'till 4 A.M in facebook is just truly pathetic .
Well , being at facebut at any time of the day must be pathetic .</tokentext>
<sentencetext>Not only not the only one ... And I'm in a different timezone.
It's 4:33 A.M down here (Argentina).I was precisely thinking about that fact (that I need to be up at 8 A.M tomorrow).
But I can't help it.
I can't go to bed before 5 A.M.Now, one thing is staying on slashdot.
It's pathetic but in it's own cool, geek way.
Staying 'till 4 A.M in facebook is just truly pathetic.
Well, being at facebut at any time of the day must be pathetic.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397974</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398194</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>.tekrox</author>
	<datestamp>1268080860000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Explains it perfectly - Staying up late to Man the Internet</p></htmltext>
<tokenext>Explains it perfectly - Staying up late to Man the Internet</tokentext>
<sentencetext>Explains it perfectly - Staying up late to Man the Internet</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31403374</id>
	<title>Re:insomnia is not a joke</title>
	<author>AttillaTheNun</author>
	<datestamp>1268077260000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>I concur. It took me years to realize and accept that I am prone to depression and that insomnia was a significant factor in the cycle of stress-&gt;lack of sleep-&gt;mood disorder.

Years of working first as a student, then as a programmer (reaching peaks of 100hr/wk) then marriage and three kids finally reached the breaking point where it became clear I was not myself.

Fortunately, my career has taken on a less self-destructive path and I have learned to understand my limits, triggers and the importance of treating things before they progress.

I try to stay active, eat and especially sleep well (or as well as can be expected with three little ones). I make a point of heading to bed early, with medication if necessary if I find I'm going short on sleep for more than a couple of days.  I no longer take pride in the ability to burn both ends of the candle. While I agree everyone has their natural rhythms, anyone who thinks they are immune to them are borrowing from the bank, with interest. Eventually, you have to pay back.</htmltext>
<tokenext>I concur .
It took me years to realize and accept that I am prone to depression and that insomnia was a significant factor in the cycle of stress- &gt; lack of sleep- &gt; mood disorder .
Years of working first as a student , then as a programmer ( reaching peaks of 100hr/wk ) then marriage and three kids finally reached the breaking point where it became clear I was not myself .
Fortunately , my career has taken on a less self-destructive path and I have learned to understand my limits , triggers and the importance of treating things before they progress .
I try to stay active , eat and especially sleep well ( or as well as can be expected with three little ones ) .
I make a point of heading to bed early , with medication if necessary if I find I 'm going short on sleep for more than a couple of days .
I no longer take pride in the ability to burn both ends of the candle .
While I agree everyone has their natural rhythms , anyone who thinks they are immune to them are borrowing from the bank , with interest .
Eventually , you have to pay back .</tokentext>
<sentencetext>I concur.
It took me years to realize and accept that I am prone to depression and that insomnia was a significant factor in the cycle of stress-&gt;lack of sleep-&gt;mood disorder.
Years of working first as a student, then as a programmer (reaching peaks of 100hr/wk) then marriage and three kids finally reached the breaking point where it became clear I was not myself.
Fortunately, my career has taken on a less self-destructive path and I have learned to understand my limits, triggers and the importance of treating things before they progress.
I try to stay active, eat and especially sleep well (or as well as can be expected with three little ones).
I make a point of heading to bed early, with medication if necessary if I find I'm going short on sleep for more than a couple of days.
I no longer take pride in the ability to burn both ends of the candle.
While I agree everyone has their natural rhythms, anyone who thinks they are immune to them are borrowing from the bank, with interest.
Eventually, you have to pay back.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399510</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400716</id>
	<title>Try open source?</title>
	<author>lucian1900</author>
	<datestamp>1268064660000</datestamp>
	<modclass>Offtopic</modclass>
	<modscore>1</modscore>
	<htmltext>Rather than waste time on Facebook, a better use of nights awake is to contribute to an open source project. Since their communities are so diverse, you are bound to find someone else awake at the same time working on the same thing.</htmltext>
<tokenext>Rather than waste time on Facebook , a better use of nights awake is to contribute to an open source project .
Since their communities are so diverse , you are bound to find someone else awake at the same time working on the same thing .</tokentext>
<sentencetext>Rather than waste time on Facebook, a better use of nights awake is to contribute to an open source project.
Since their communities are so diverse, you are bound to find someone else awake at the same time working on the same thing.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398748</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>MichaelSmith</author>
	<datestamp>1268045940000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I know people who naturally sleep normal hours when not working but who choose to do shift work. Once they adapt they can work the hours required for the job. So why can't person with Delayed Sleep Phase Syndrome adjust themselves the same way?</p></htmltext>
<tokenext>I know people who naturally sleep normal hours when not working but who choose to do shift work .
Once they adapt they can work the hours required for the job .
So why ca n't person with Delayed Sleep Phase Syndrome adjust themselves the same way ?</tokentext>
<sentencetext>I know people who naturally sleep normal hours when not working but who choose to do shift work.
Once they adapt they can work the hours required for the job.
So why can't person with Delayed Sleep Phase Syndrome adjust themselves the same way?</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398332</id>
	<title>you brush your teeth with your roommate?</title>
	<author>Anonymous</author>
	<datestamp>1268039880000</datestamp>
	<modclass>Funny</modclass>
	<modscore>2</modscore>
	<htmltext><p>&gt; "It was kind of a strange sensation brushing my teeth with my roommate at midnight; She was going to bed, i just got up."</p><p>Have you never heard of a toothbrush?</p></htmltext>
<tokenext>&gt; " It was kind of a strange sensation brushing my teeth with my roommate at midnight ; She was going to bed , i just got up .
" Have you never heard of a toothbrush ?</tokentext>
<sentencetext>&gt; "It was kind of a strange sensation brushing my teeth with my roommate at midnight; She was going to bed, i just got up.
"Have you never heard of a toothbrush?</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398210</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399728</id>
	<title>Re:Anybody here?</title>
	<author>PopeRatzo</author>
	<datestamp>1268058240000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><blockquote><div><p>You get insane amount of work done during night time</p></div></blockquote><p>I'm a big proponent of sleep.  I love my sleep and treasure every moment of shuteye.</p><p>However, my most productive hours are between 4am and 9am.  The house is quiet, the streets are empty.  Sometime after about age 40, my internal clock started waking me up at 4:05am every single morning.  It requires that I take a li'l siesta in the afternoon to maintain good health, but I kind of like that too.</p><p>Except for the early wake-ups, I seem to have really gotten in sink with diurnal cycles.  When the sun goes down, I get sleepy.  And when the sun comes up, I'm already shaved, caffeinated and ready to rock.</p><p>Considering I spent the years from 25-35 out every night until last call and partaking in sacramental substance-abuse, it's amazing how much it's changed.</p><p>But if I, for some unhappy reason, happened to have insomnia, Facebook would be about the <i>last</i> place I'd want to be.  If I want to socially network in the wee hours, I'd rather play Eve Online or be fragging on some overseas FPS server.  That's all the "social network" I require from the Internet.  I find the interactions are much more honest in gaming than in traditional social networks, and the people much more interesting. And nobody offers or asks for virtual "hugs", which is a distinct plus.</p></div>
	</htmltext>
<tokenext>You get insane amount of work done during night timeI 'm a big proponent of sleep .
I love my sleep and treasure every moment of shuteye.However , my most productive hours are between 4am and 9am .
The house is quiet , the streets are empty .
Sometime after about age 40 , my internal clock started waking me up at 4 : 05am every single morning .
It requires that I take a li'l siesta in the afternoon to maintain good health , but I kind of like that too.Except for the early wake-ups , I seem to have really gotten in sink with diurnal cycles .
When the sun goes down , I get sleepy .
And when the sun comes up , I 'm already shaved , caffeinated and ready to rock.Considering I spent the years from 25-35 out every night until last call and partaking in sacramental substance-abuse , it 's amazing how much it 's changed.But if I , for some unhappy reason , happened to have insomnia , Facebook would be about the last place I 'd want to be .
If I want to socially network in the wee hours , I 'd rather play Eve Online or be fragging on some overseas FPS server .
That 's all the " social network " I require from the Internet .
I find the interactions are much more honest in gaming than in traditional social networks , and the people much more interesting .
And nobody offers or asks for virtual " hugs " , which is a distinct plus .</tokentext>
<sentencetext>You get insane amount of work done during night timeI'm a big proponent of sleep.
I love my sleep and treasure every moment of shuteye.However, my most productive hours are between 4am and 9am.
The house is quiet, the streets are empty.
Sometime after about age 40, my internal clock started waking me up at 4:05am every single morning.
It requires that I take a li'l siesta in the afternoon to maintain good health, but I kind of like that too.Except for the early wake-ups, I seem to have really gotten in sink with diurnal cycles.
When the sun goes down, I get sleepy.
And when the sun comes up, I'm already shaved, caffeinated and ready to rock.Considering I spent the years from 25-35 out every night until last call and partaking in sacramental substance-abuse, it's amazing how much it's changed.But if I, for some unhappy reason, happened to have insomnia, Facebook would be about the last place I'd want to be.
If I want to socially network in the wee hours, I'd rather play Eve Online or be fragging on some overseas FPS server.
That's all the "social network" I require from the Internet.
I find the interactions are much more honest in gaming than in traditional social networks, and the people much more interesting.
And nobody offers or asks for virtual "hugs", which is a distinct plus.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398046</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398210</id>
	<title>One Step Further</title>
	<author>Anonymous</author>
	<datestamp>1268081040000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>4</modscore>
	<htmltext><p><div class="quote"><p>conventional rhythm of a sunny-day world</p></div><p>My problem goes a step further.  I like to stay awake for 20 hours and then sleep for like 10.  I spend the same amount of my life sleeping/awake as a normal person, just in longer chunks.  Trouble is, left to my own devices, I effectively "stay up" 4 hours later each night untill I wrap back around.  Before I had a job I could actually live like that.  It was kind of a strange sensation brushing my teeth with my roommate at midnight; She was going to bed, i just got up.</p></div>
	</htmltext>
<tokenext>conventional rhythm of a sunny-day worldMy problem goes a step further .
I like to stay awake for 20 hours and then sleep for like 10 .
I spend the same amount of my life sleeping/awake as a normal person , just in longer chunks .
Trouble is , left to my own devices , I effectively " stay up " 4 hours later each night untill I wrap back around .
Before I had a job I could actually live like that .
It was kind of a strange sensation brushing my teeth with my roommate at midnight ; She was going to bed , i just got up .</tokentext>
<sentencetext>conventional rhythm of a sunny-day worldMy problem goes a step further.
I like to stay awake for 20 hours and then sleep for like 10.
I spend the same amount of my life sleeping/awake as a normal person, just in longer chunks.
Trouble is, left to my own devices, I effectively "stay up" 4 hours later each night untill I wrap back around.
Before I had a job I could actually live like that.
It was kind of a strange sensation brushing my teeth with my roommate at midnight; She was going to bed, i just got up.
	</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398870</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>sam0737</author>
	<datestamp>1268047380000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>Especially useful when you need to work with colleagues who are in the opposite of the world and who work 9-5.</p></htmltext>
<tokenext>Especially useful when you need to work with colleagues who are in the opposite of the world and who work 9-5 .</tokentext>
<sentencetext>Especially useful when you need to work with colleagues who are in the opposite of the world and who work 9-5.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398660</id>
	<title>Night Code</title>
	<author>DrGamez</author>
	<datestamp>1268044380000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>I work the later half of the day (5pm to 1am) so I just shift my entire day over. I get home around 1am, and do most of my programming until around 4 or 5am, then wake up at 1pm and start the process over. I find the quiet of the night perfect for getting rid of distractions, and none of that pesky sunlight to give me glare!</htmltext>
<tokenext>I work the later half of the day ( 5pm to 1am ) so I just shift my entire day over .
I get home around 1am , and do most of my programming until around 4 or 5am , then wake up at 1pm and start the process over .
I find the quiet of the night perfect for getting rid of distractions , and none of that pesky sunlight to give me glare !</tokentext>
<sentencetext>I work the later half of the day (5pm to 1am) so I just shift my entire day over.
I get home around 1am, and do most of my programming until around 4 or 5am, then wake up at 1pm and start the process over.
I find the quiet of the night perfect for getting rid of distractions, and none of that pesky sunlight to give me glare!</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398728</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>wvmarle</author>
	<datestamp>1268045640000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>On the other hand good chance that it is a trait that is not a disadvantage. There are quite some oddities found in animals that seem to have no function, but are also not in the way of normal functioning. Thus the trait remains in the gene pool.</p></htmltext>
<tokenext>On the other hand good chance that it is a trait that is not a disadvantage .
There are quite some oddities found in animals that seem to have no function , but are also not in the way of normal functioning .
Thus the trait remains in the gene pool .</tokentext>
<sentencetext>On the other hand good chance that it is a trait that is not a disadvantage.
There are quite some oddities found in animals that seem to have no function, but are also not in the way of normal functioning.
Thus the trait remains in the gene pool.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398570</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>Anonymous</author>
	<datestamp>1268043240000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>I don't know about you, but I behave exactly like you described, except for one other thing I dislike strong sunlight, so vampire would be better instead of Night Owl for me. Sometime I occasionally skip an entire sleeping session but that's a different story.</p></htmltext>
<tokenext>I do n't know about you , but I behave exactly like you described , except for one other thing I dislike strong sunlight , so vampire would be better instead of Night Owl for me .
Sometime I occasionally skip an entire sleeping session but that 's a different story .</tokentext>
<sentencetext>I don't know about you, but I behave exactly like you described, except for one other thing I dislike strong sunlight, so vampire would be better instead of Night Owl for me.
Sometime I occasionally skip an entire sleeping session but that's a different story.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397976</id>
	<title>She better change her email pw</title>
	<author>Anonymous</author>
	<datestamp>1267991820000</datestamp>
	<modclass>Funny</modclass>
	<modscore>2</modscore>
	<htmltext>before those 1am facebook sessions or <a href="http://news.slashdot.org/article.pl?sid=10/03/07/234204" title="slashdot.org" rel="nofollow">Mark Zuckerberg is gonna read all her emails</a> [slashdot.org]</htmltext>
<tokenext>before those 1am facebook sessions or Mark Zuckerberg is gon na read all her emails [ slashdot.org ]</tokentext>
<sentencetext>before those 1am facebook sessions or Mark Zuckerberg is gonna read all her emails [slashdot.org]</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398476</id>
	<title>Re:sliding window</title>
	<author>TooMuchToDo</author>
	<datestamp>1268041860000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Probably because an Earth day is 24 hours long, but the body's day (when underexposed to outside lighting schedules) is 24 hours 6 minutes.
<p>

<a href="http://en.wikipedia.org/wiki/Circadian\_rhythm" title="wikipedia.org">http://en.wikipedia.org/wiki/Circadian\_rhythm</a> [wikipedia.org]</p></htmltext>
<tokenext>Probably because an Earth day is 24 hours long , but the body 's day ( when underexposed to outside lighting schedules ) is 24 hours 6 minutes .
http : //en.wikipedia.org/wiki/Circadian \ _rhythm [ wikipedia.org ]</tokentext>
<sentencetext>Probably because an Earth day is 24 hours long, but the body's day (when underexposed to outside lighting schedules) is 24 hours 6 minutes.
http://en.wikipedia.org/wiki/Circadian\_rhythm [wikipedia.org]</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398206</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397984</id>
	<title>Say What You Like About Facebook..</title>
	<author>Anonymous</author>
	<datestamp>1267991880000</datestamp>
	<modclass>Funny</modclass>
	<modscore>1</modscore>
	<htmltext><p>..but their PRs damned quick to put out some crap on how simply lovely its togetherness is anywhere theres a big, bad story on how its founders steal your passwords and go through your emails.  RESPECT!</p></htmltext>
<tokenext>..but their PRs damned quick to put out some crap on how simply lovely its togetherness is anywhere theres a big , bad story on how its founders steal your passwords and go through your emails .
RESPECT !</tokentext>
<sentencetext>..but their PRs damned quick to put out some crap on how simply lovely its togetherness is anywhere theres a big, bad story on how its founders steal your passwords and go through your emails.
RESPECT!</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31401312</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>Trifthen</author>
	<datestamp>1268067600000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>I have exactly this problem. Have as long as I can remember. But it's not just that I'm a "night owl", I just have <i>immense</i> trouble falling asleep. I can't nap. Ever. Unless I'm drugged at a hospital, I need at least half an hour to fall asleep.</p><p>Then I discovered melatonin. I actually take a tiny bite out of a 3mg sub-lingual dose, because 3mg is generally <i>way</i> too much. I still can't sleep on command, but I seem to drop off to dreamland <i>much</i> faster than before, and at times I'd normally toss and turn for up to an hour. I read in bed for about twenty minutes to let the stuff work, but it's a freaking godsend, at least for me. Your mileage, as always, may vary.</p></htmltext>
<tokenext>I have exactly this problem .
Have as long as I can remember .
But it 's not just that I 'm a " night owl " , I just have immense trouble falling asleep .
I ca n't nap .
Ever. Unless I 'm drugged at a hospital , I need at least half an hour to fall asleep.Then I discovered melatonin .
I actually take a tiny bite out of a 3mg sub-lingual dose , because 3mg is generally way too much .
I still ca n't sleep on command , but I seem to drop off to dreamland much faster than before , and at times I 'd normally toss and turn for up to an hour .
I read in bed for about twenty minutes to let the stuff work , but it 's a freaking godsend , at least for me .
Your mileage , as always , may vary .</tokentext>
<sentencetext>I have exactly this problem.
Have as long as I can remember.
But it's not just that I'm a "night owl", I just have immense trouble falling asleep.
I can't nap.
Ever. Unless I'm drugged at a hospital, I need at least half an hour to fall asleep.Then I discovered melatonin.
I actually take a tiny bite out of a 3mg sub-lingual dose, because 3mg is generally way too much.
I still can't sleep on command, but I seem to drop off to dreamland much faster than before, and at times I'd normally toss and turn for up to an hour.
I read in bed for about twenty minutes to let the stuff work, but it's a freaking godsend, at least for me.
Your mileage, as always, may vary.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398706</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398762</id>
	<title>Re:One Step Further</title>
	<author>MichaelSmith</author>
	<datestamp>1268046120000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p><div class="quote"><p><div class="quote"><p>conventional rhythm of a sunny-day world</p></div><p>My problem goes a step further.  I like to stay awake for 20 hours and then sleep for like 10..</p></div><p>Maybe you were born on a different planet. One which rotates once every 30 hours.</p></div>
	</htmltext>
<tokenext>conventional rhythm of a sunny-day worldMy problem goes a step further .
I like to stay awake for 20 hours and then sleep for like 10..Maybe you were born on a different planet .
One which rotates once every 30 hours .</tokentext>
<sentencetext>conventional rhythm of a sunny-day worldMy problem goes a step further.
I like to stay awake for 20 hours and then sleep for like 10..Maybe you were born on a different planet.
One which rotates once every 30 hours.
	</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398210</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398252</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>Anonymous</author>
	<datestamp>1268081580000</datestamp>
	<modclass>Funny</modclass>
	<modscore>5</modscore>
	<htmltext>OK. I'm just guessing, but the structure and pacing of your paragraph lead me to think that you might benefit from less caffeine in your diet.<nobr> <wbr></nobr>:-)</htmltext>
<tokenext>OK. I 'm just guessing , but the structure and pacing of your paragraph lead me to think that you might benefit from less caffeine in your diet .
: - )</tokentext>
<sentencetext>OK. I'm just guessing, but the structure and pacing of your paragraph lead me to think that you might benefit from less caffeine in your diet.
:-)</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398078</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398574</id>
	<title>There is one site even better than Facebook.</title>
	<author>Luke has no name</author>
	<datestamp>1268043300000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>4chan predates Facebook by four months, and has a lot more active chatter during the night hours than Facebook.</p></htmltext>
<tokenext>4chan predates Facebook by four months , and has a lot more active chatter during the night hours than Facebook .</tokentext>
<sentencetext>4chan predates Facebook by four months, and has a lot more active chatter during the night hours than Facebook.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398206</id>
	<title>sliding window</title>
	<author>zlel</author>
	<datestamp>1268080980000</datestamp>
	<modclass>Interestin</modclass>
	<modscore>2</modscore>
	<htmltext>I'm not insomaniac, but for various reasons I used to sleep at about 2am. And then it became 3am. And then it became 4am. after a while the sliding window slid so much that I started sleeping at 8pm. There was a time I got used to be awake at about 4am, but this time not before bed, but after. It was terrible when I was trying to keep my working day life with my 4am nights, until i realized that if I let it run its course, I could decide where it should stop.</htmltext>
<tokenext>I 'm not insomaniac , but for various reasons I used to sleep at about 2am .
And then it became 3am .
And then it became 4am .
after a while the sliding window slid so much that I started sleeping at 8pm .
There was a time I got used to be awake at about 4am , but this time not before bed , but after .
It was terrible when I was trying to keep my working day life with my 4am nights , until i realized that if I let it run its course , I could decide where it should stop .</tokentext>
<sentencetext>I'm not insomaniac, but for various reasons I used to sleep at about 2am.
And then it became 3am.
And then it became 4am.
after a while the sliding window slid so much that I started sleeping at 8pm.
There was a time I got used to be awake at about 4am, but this time not before bed, but after.
It was terrible when I was trying to keep my working day life with my 4am nights, until i realized that if I let it run its course, I could decide where it should stop.</sentencetext>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398452</id>
	<title>Re:"insomnia" is probably the wrong word</title>
	<author>seifried</author>
	<datestamp>1268041560000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext>Actually I cut caffeine out about 5 years ago; all the local Starbucks/Second Cup coffee shops know that "Kurt drinks decaff. Do not give this man caffeine; it makes his nauseous and jittery" (seriously, regular coffee makes me pukey, so I don't drink it). Perhaps you are not used to people being awake and alert at 2am and are projecting a bit =).</htmltext>
<tokenext>Actually I cut caffeine out about 5 years ago ; all the local Starbucks/Second Cup coffee shops know that " Kurt drinks decaff .
Do not give this man caffeine ; it makes his nauseous and jittery " ( seriously , regular coffee makes me pukey , so I do n't drink it ) .
Perhaps you are not used to people being awake and alert at 2am and are projecting a bit = ) .</tokentext>
<sentencetext>Actually I cut caffeine out about 5 years ago; all the local Starbucks/Second Cup coffee shops know that "Kurt drinks decaff.
Do not give this man caffeine; it makes his nauseous and jittery" (seriously, regular coffee makes me pukey, so I don't drink it).
Perhaps you are not used to people being awake and alert at 2am and are projecting a bit =).</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398252</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31417464</id>
	<title>Re:Delayed Sleep Phase Syndrome is the right word</title>
	<author>lkeagle</author>
	<datestamp>1268165460000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>How interesting...</p><p>Another physicist/musician with DSPS that turned to software engineering to accommodate a bizarre sleep schedule!</p><p>I'm not alone!</p><p>~Loren</p></htmltext>
<tokenext>How interesting...Another physicist/musician with DSPS that turned to software engineering to accommodate a bizarre sleep schedule ! I 'm not alone ! ~ Loren</tokentext>
<sentencetext>How interesting...Another physicist/musician with DSPS that turned to software engineering to accommodate a bizarre sleep schedule!I'm not alone!~Loren</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398186</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398588</id>
	<title>Re:anyone know of an evolutionary purpose to owl-i</title>
	<author>dltaylor</author>
	<datestamp>1268043420000</datestamp>
	<modclass>None</modclass>
	<modscore>1</modscore>
	<htmltext><p>There are "ultra-larks", too (delayed sleep phase and advanced sleep phase syndromes).</p><p>If, in a group of 30-50, there were a couple of people up and (naturally) awake 'til 3-4 AM, and a couple who woke up naturally at about the time those went to sleep, then invading humans, and, in earlier times, other predators, would have less chance of catching the whole band napping.</p><p>Pure supposition, of course.</p><p>Could be nothing more than simple SNPs.  If it were to confer some hunting advantage over a better prey than other wakeful times, then, presumably, nearly whole bands might have shifted.</p><p>Given the regimentation of most modern societies, it will nearly always be a mating disadvantage, but just successful enough to remain in play.</p><p>So far, lefties haven't been exterminated, either, despite some rather concerted efforts in the US and elsewhere, and the higher incidence of industrial accidents.</p></htmltext>
<tokenext>There are " ultra-larks " , too ( delayed sleep phase and advanced sleep phase syndromes ) .If , in a group of 30-50 , there were a couple of people up and ( naturally ) awake 'til 3-4 AM , and a couple who woke up naturally at about the time those went to sleep , then invading humans , and , in earlier times , other predators , would have less chance of catching the whole band napping.Pure supposition , of course.Could be nothing more than simple SNPs .
If it were to confer some hunting advantage over a better prey than other wakeful times , then , presumably , nearly whole bands might have shifted.Given the regimentation of most modern societies , it will nearly always be a mating disadvantage , but just successful enough to remain in play.So far , lefties have n't been exterminated , either , despite some rather concerted efforts in the US and elsewhere , and the higher incidence of industrial accidents .</tokentext>
<sentencetext>There are "ultra-larks", too (delayed sleep phase and advanced sleep phase syndromes).If, in a group of 30-50, there were a couple of people up and (naturally) awake 'til 3-4 AM, and a couple who woke up naturally at about the time those went to sleep, then invading humans, and, in earlier times, other predators, would have less chance of catching the whole band napping.Pure supposition, of course.Could be nothing more than simple SNPs.
If it were to confer some hunting advantage over a better prey than other wakeful times, then, presumably, nearly whole bands might have shifted.Given the regimentation of most modern societies, it will nearly always be a mating disadvantage, but just successful enough to remain in play.So far, lefties haven't been exterminated, either, despite some rather concerted efforts in the US and elsewhere, and the higher incidence of industrial accidents.</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398124</parent>
</comment>
<comment>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31423476</id>
	<title>Re:One Step Further</title>
	<author>Anonymous</author>
	<datestamp>1268162580000</datestamp>
	<modclass>None</modclass>
	<modscore>0</modscore>
	<htmltext><p>I am the same as you.  I typically will stay up 26 and sleep 8 if given the time to do so.  We need to slow the earths rotation down so I can get a Job like this.<nobr> <wbr></nobr>:)</p></htmltext>
<tokenext>I am the same as you .
I typically will stay up 26 and sleep 8 if given the time to do so .
We need to slow the earths rotation down so I can get a Job like this .
: )</tokentext>
<sentencetext>I am the same as you.
I typically will stay up 26 and sleep 8 if given the time to do so.
We need to slow the earths rotation down so I can get a Job like this.
:)</sentencetext>
	<parent>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398210</parent>
</comment>
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--http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400892
--http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398694
--http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31424470
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398870
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31399796
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398252
--http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398452
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398570
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31398340
-http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31400964
</commentlist>
</conversation>
<conversation>
	<id>http://www.semanticweb.org/ontologies/ConversationInstances.owl#conversation10_03_07_2311210.15</id>
	<commentlist>http://www.semanticweb.org/ontologies/ConversationInstances.owl#comment10_03_07_2311210.31397980
</commentlist>
</conversation>
